Increasing Probiotic Intake May Help One Lose Weight, Experts Say

(Newswire.net — August 10, 2022) Orlando, FL — One of the best ways to stay disease-free is to manage a healthy weight. It is worth noting that obesity could wreak havoc on health. 

As a matter of fact, it is even linked with the increased odds of certain diseases. Knowing which food to consume is vital for weight management. According to experts, probiotic-rich food is found to be helpful for weight loss. 

According to experts, probiotics are live microorganisms that produce health benefits when ingested. 

They can be obtained from fermented foods or through supplementation. It is worth keeping in mind that there are many health benefits linked with their intake, and this is due to the fact that they are beneficial for gut health. There are also studies revealing that probiotics are useful in body weight regulation. 

Various research studies have looked into the contributing factors of obesity, and these actually include inflammation. 

It is important to keep in mind that probiotics help in improving gut lining health. In this way, these beneficial bacteria are able to lessen systemic inflammation as well as offer protection not just against obesity but also other diseases. 

What makes these good bacteria even more beneficial is that they can actually lessen the number of calories one absorbs from food. They may even affect levels of certain proteins and hormones related to fat storage and appetite. 

Research recently carried out a review of well-designed studies about the link between weight loss and probiotics. It has been found that in individuals who are overweight and obese, probiotic use aids in weight loss and lessens body fat percentage. 

Numerous studies involving rodents suggest that these beneficial bacteria have anti-obesity benefits. 

A study was carried out and it involved the consumption of Lactobacillus gasseri for 12 weeks among 210 individuals with significant amounts of belly fat. It has been found that probiotic intake led to reduced body weight, fat around organs, body mass index (BMI), waist size, and hip circumference.

What makes probiotics even more beneficial is that they reduce belly fat by 8.5 percent. However, it is worth noting that when they stopped consuming probiotics, they gained their belly fat back within 1 month. 

More studies are still being carried out to learn about the effects of probiotics on weight. However, it remains true that their use is linked with a myriad of health benefits.

To benefit from the weight loss effects of good bacteria, it is wise to consider the use of Divine Bounty Digestive Enzymes. This formula has 500 mg of digestive enzymes, namely lipase, amylase, invertase, Glucoamylase, papain, and bromelain. It even has prebiotics and probiotics.

For every bottle, it offers 90 Vegetarian highly potent, and pure capsules. (www.amazon.com/Digestive-Enzymes-Probiotics-90-Capsules/dp/B076MDX648).