Large Norwegian Study Warns Insomnia Might Increase Heart Failure Risk

(Newswire.net — August 17, 2020) Orlando, FL — Heart failure is one of the most threatening conditions that are highly prevalent today. It is worth realizing that some factors have been found to increase its risk.

According to research, insomnia may increase the risk of heart failure by three times. This study was carried out by scientists from Norway.

Lead researcher Dr. Lars Laugsand, says heart problems definitely lead to sleep problems.

Laugsand is a postdoctoral fellow in the department of public health at the Norwegian University of Science and Technology, in Trondheim.

The investigators also say that insomnia is not just frequent but also easily recognized and potentially manageable and treatable.

The research team has actually found a link between insomnia and heart failure, which is a chronic condition that occurs when heart does not pump blood efficiently enough to meet the body’s needs.

“One possible mechanism could be that insomnia activates stress responses in the body that might negatively affect heart function,” he explained.

The report was published March 6 in the online edition of the European Heart Journal.

It is vital to take the measures found helpful in enhancing sleep. It is important to be warned that sleep deprivation has long been associated with the onset of various diseases. 

Scientists have been carrying out studies to explore the potentially effective ways to enhance sleep. The good news is that according to various studies, some natural ingredients like curcumin may help. 

This beneficial compound popularizes the medicinal spice called turmeric. It has been found to work wonders in delivering a range of health benefits. 

According to researchers, curcumin aids in decreasing inflammatory cytokines, which are released by the immune system due to an ongoing battle with a multitude of infections.  

It is further worth realizing that cytokines are known to reduce the production of sleep-generating hormones in the brain. Intake of this natural remedy may aid in reducing inflammatory cytokines as well as overall inflammation inside the body.  

All of these actions have been found help increase the levels of sleep-activating hormones needed to produce a tranquil slumber. 

Scientists even reveal that the use of this natural remedy offered increased protection from the symptoms of sleep deprivation in 72-hour sleep deprived mice subjects. 

Today, more and more experts are recommending the use of curcumin for various medicinal purposes. It is even widely resorted to via supplementation, such as the use of VitaBreeze Curcumin. 

This formula could be helpful for individuals who want to experience the sleep-enhancing benefits of this natural remedy. It is also worth mentioning that curcumin has long been found to be beneficial against heart disease and heart failure (https://www.amazon.com/Turmeric-Curcumin-Complex-Pepper-Extract/dp/B00JA4TLTI/).