Liver Health May Improve With More Blueberries and Cranberries

(Newswire.net — January 9, 2023) Orlando, FL — Berries have long been known to have powerful healing effects, and these include cranberries and blueberries. 

According to experts, both of these fruits have been found to be loaded with antioxidants like anthocyanins that provide them with their distinctive colors. 

In some animal studies, it has been found intake of blueberries as well as cranberries promoted liver health. Scientists have been carrying out research studies to explore the therapeutic benefits of these berries deeper. 

According to experts, consumption of these fruits for 3 to 4 weeks has led to liver protection against liver damage. What makes them even more beneficial is that they also have the ability to increase immune cell response as well as antioxidant enzymes. 

It is worth noting that in some studies, these antioxidants worked in slowing the onset of fibrosis and lesions as well as the development of scar tissue, in the livers of rats. 

In test-tube studies, blueberry extracts have also demonstrated their ability to inhibit the growth of liver cancer cells in humans. Researchers continue to conduct research studies to look into the therapeutic benefits of these foods deeper. 

However, there are many people nowadays who resort to their consumption due to their remarkable healing benefits.

Over decades, researchers have been investigating the therapeutic effects of all-natural remedies for the liver. Aside from the consumption of blueberries, experts also increasingly look into the effects of medicinal flowering plants like milk thistle.

This therapeutic ingredient possesses silymarin, which is a therapeutic compound particularly known for its disease-fighting benefits. 

According to experts, silymarin works in fighting free radicals, which are unstable molecules that are harmful to the cells and tissues of the body.

In various research studies, it has been found that milk thistle has the ability to help in cases of liver damage. It may promote cell repair, fight inflammation, and ease symptoms produced by liver health issues like cirrhosis, jaundice, fatty liver disease, and liver cancer. 

Studies suggest that its use has led to improvements in liver function in sufferers of liver diseases. This treatment has also resulted in reductions in liver inflammation as well as liver damage. It has even demonstrated its ability to slightly extend the life expectancy of individuals struggling with cirrhosis of the liver due to alcoholic liver disease.

Today, the therapeutic goodness of this remedy is widely resorted to via supplementation like the use of Divine Bounty Milk Thistle. This formula is made carefully in an FDA-inspected facility in the U.S. (http://www.amazon.com/Milk-Thistle-Supplement-Standardized-Extract/dp/B01LWI4A51).