Magnesium an Essential Mineral for Heart Health

(Newswire.net — October 5, 2018) Orlando, FL — Magnesium is a widely studied mineral, and is believed to be useful for a range of medicinal purposes. It has also been found to be particularly beneficial for the health of various organs and muscles inside the body.

Researchers found magnesium is an essential mineral for heart health. It is ranked as the fourth most abundant mineral in the body. It is important as there are over 300 enzymes that rely on this mineral for proper function.

According to some experts, there are over 3,750 magnesium-binding sites on the proteins in the human body. It is important to understand that the heart has the highest requirement of magnesium, especially the left ventricle.

When there are inadequate levels of magnesium, the heart struggles to function properly. When there are low levels of magnesium inside the body, it has been found to increase the risk of cardiovascular disease.

Further, some experts suggest that there is an inverse association between serum magnesium and coronary artery calcification.

In the United States, an estimated 50 to 80 percent of individuals are found to be deficient in magnesium. This deficiency has been found to have significant undesirable health consequences. It is worth mentioning that this mineral plays a significant role in the biochemical processes of the body.

Many of these processes are crucial for proper metabolic function, such as blood vessel relaxation and the creation of adenosine triphosphate (ATP), which is the energy currency of the body. It also aids in the proper function of the muscles and nerves, which include heart muscle action.

Inadequate cellular magnesium levels can result in the deterioration of the cellular metabolic and mitochondrial function. This has been found to trigger more serios health problems. According to scientific evidence, magnesium is specifically important for heart health.

It is required to maintain proper magnesium and calcium balance. Unfortunately, today more people are concerned of nourishing their bodies with calcium rather than magnesium. Insufficient magnesium levels can actually trigger muscle spasms, which can have undesirable health consequences for the heart.

As an electrolyte, magnesium is crucial for every electrical activity inside the body. Without electrolytes like potassium, sodium, and magnesium, electrical signals can neither be sent nor received.

Without these signals, the heart is unable to pump blood and the brain can’t function properly. Magnesium can be found in a variety of plant-based sources, but there are also products available that have been found to offer abundant levels of this mineral.

One is Purest Vantage Magnesium Oil Spray, which popularity continues to increase. It is highly potent and pure, and is formulated to deliver the therapeutic goodness of magnesium via the skin (www.amazon.com/Pure-Magnesium-Oil-Spray-Transdermal/dp/B011T9TASI).