Magnesium Found to Be Essential in Following a Gout Diet

(Newswire.net — October 17, 2018) Orlando, FL — There are several do’s and don’ts in following a gout diet. One is to regularly consume some minerals like magnesium, which is widely studied by researchers and scientists. 

Magnesium has been found essential in following a gout diet. This alkaline mineral can be found abundantly in foods like leafy green veggies, such as spinach and romaine lettuce. It can also be obtained through consumption of nuts and wile grains.

According to some experts, this macromineral performs many functions in the body. It aids in controlling the amount of calcium inside the body and helps in muscle functions. Since it reduces blood pressure, it encourages the heart to work more efficiently. This reduces the excess strain on it. 

As the blood flows smoothly in the body, there is additional excess uric acid that the body eliminates. This reduces the risk of crystallization in the joints that triggers a gout attack. This mineral called magnesium has been found to be an effective treatment in cases of acute gout.

Those who suffer from the signs of magnesium deficiency may be more prone to suffering from gout. There are actually many people who are magnesium deficient and are even unaware of it. There are symptoms that indicate the occurrence of magnesium deficiency, such as regular leg cramps, restlessness, hyperactivity, and insomnia due to anxiety. 

There are also those who suffer from muscle pain, and intake of this mineral could reduce such a symptom. Other symptoms of magnesium deficiency are type 2 diabetes, anxiety, fatigue, migraines, and hypertension. 

According to research, about 80 percent of adults lack adequate levels of magnesium in their body. This is due to factors like soil depletion and reduced intake of magnesium-rich foods. 

There are supplements like Divine Bounty Magnesium Citrate, which is highly recommended to individuals who want to reduce their risk of deficiency. There are many people nowadays who suffer from diseases and disorders that are actually preventable through adequate intake of magnesium. 

Divine Bounty Magnesium Citrate contains citric acid, which increases magnesium absorption inside the body. Thus, every intake of this formula could provide the body with abundant amounts of magnesium. 

In addition to having citric acid, it is worth mentioning that this formula is crafted carefully in a Good Manufacturing Practices (GMP) facility in the United States. This means it is made based on the strict guidelines and high standards of the U.S. FDA. 

This formula is known for its high potency and purity. What makes it even more special is that it is protected with a complete customer satisfaction guarantee.

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