Mounting Evidence Points to the Arthritis-Busting Effects of Grapes

(Newswire.net — May 24, 2021) Orlando, FL — Scientists have time and again stressed the relevance of consuming more fruits like grapes to enhance health. 

According to research, this type of fruit is nutrient-dense and is also loaded with antioxidants as well as anti-inflammatories. For individuals who struggle from arthritis, consumption of grapes may also produce therapeutic benefits.

Arthritis is an incurable condition that continues to affect more and more people today. In the United States, this condition happens to around 30 million individuals. 

While there is no known cure yet for this disease, it is also worth noting that it can be managed. Proper arthritis control may be extremely helpful in reducing the odds of disability, which often leaves many arthritis sufferers unemployed. 

Experts say that one of the ways to achieve arthritis control is to regulate inflammation levels. Chronic inflammation has long been something that researchers warn against as it is linked with the increased risk of serious medical conditions. 

Managing inflammation in cases of arthritis is helpful in lessening the episodes and severity of symptoms. There are anti-inflammatory drugs available, but also stress the significance of making dietary improvements. 

It is wise to consume more foods loaded with inflammation-fighting properties and these include grapes. In a study, researchers treated 24 men either with a concentrated grape powder equivalent to 1.5 cups of fresh grapes, or a placebo daily for three weeks.  

The grape powder has been found effective in reducing levels of inflammatory markers in the blood. It is further worth mentioning that this fruit has several compounds found to be particularly beneficial for arthritis. 

More studies are still underway to explore more of the arthritis-fighting benefits of grapes. However, it remains true that all-natural anti-inflammatories could be helpful for the management of the condition. 

It is also important to realize that there are other popular anti-inflammatories being widely resorted to by individuals struggling from arthritis. These include an amino sugar called glucosamine, which has long been considered to be useful in repairing joint cartilage damage.

In cases of osteoarthritis, it is often the damage in the joint cartilage that causes pain, stiffness, swelling, and other symptoms. This condition is also linked with inflammation, which glucosamine is thought to have the ability to battle over. 

Today, formulas like VitaBreeze Glucosamine may be useful as a source of this arthritis-fighting ingredient. This supplement doesn’t just have glucosamine, but also other arthritis-fighting substances like chondroitin, methylsulfonylmethane, and turmeric.

It is widely resorted to by individuals who find it a safer alternative to pain relievers, which are linked with side effects (http://www.amazon.com/Glucosamine-Chondroitin-Turmeric-Dietary-Supplement/dp/B00DUMO9X4).