Mounting Evidence Suggest Obesity Is Tied With Emotional Eating

(Newswire.net — September 21, 2021) Orlando, FL — Hundreds of millions of children are diagnosed as obese. It is also important to note that a majority of the global population lives in areas where obesity and oversight kill more people than being underweight. 

According to the World Health Organization, being overweight pertains to having a body mass index of greater than or equal to 25. Obesity, on the other hand, is a BMI greater than or equal to 30.

Global estimates reveal that in 2016, over 1.9 billion adults aged 18 years and older were overweight. Further, more than 650 million adults were obese. 

Health authorities have long been warning that the worldwide prevalence of obesity almost tripled between 1975 and 2016. 

It is a well-established fact that obesity and overweight result from energy imbalance between the calories consumed and expanded. It is important to note that on a global scale, it is found there is an increased intake of energy-dense foods that are high in fat and sugars.

There are also other major contributing factors like physical inactivity, which is often driven by the changing modes of transportation, work, and increasing urbanization.

Unhealthy food choices and a sedentary lifestyle are undeniably some of the most popular culprits of weight gain. However, it is worth noting that factors like emotional eating may also play a role. 

Experts say that various moods actually direct people to the refrigerator. There are foods that are usually craved based on certain emotions, such as chocolates when feeling lonely or sad. It is undeniable that that food is often used to feed feelings instead of the body. 

It is even found that a number of human behaviors are actually driven by unconscious emotions. 

There are actually physiological and psychological factors found to have an influence on what people put into their bodies. These are also factors that actually dictate the relationship between emotions and food. 

Avoiding emotional eating is unquestionably important for weight management. In these times of a pandemic, it is important to note that obesity increases the odds of death due to Covid-19.

This is a major reason why experts are strongly stressing the relevance of shedding extra pounds and managing a healthy weight. There are actually some weight loss remedies like the use of L-Carnitine found to be helpful.

This remedy works in enhancing energy levels and helping the body effectively burn fat. It can be safely and efficiently obtained through the use of formulas like Divine Bounty L-Carnitine (https://www.amazon.com/dp/B06XF7K9MM).