Multiple Interesting Studies Now Highlight the Habits That Trigger Diabetes

(Newswire.net — October 10, 2019) Orlando, FL — Today, more and more people are struggling from the undesirable consequences of having diabetes. Researchers have been carrying out studies to learn about the condition more and how it can be prevented.

According to scientists, there are every day habits found to increase diabetes risk. One is actually reducing intake of coffee, which has long been found to produce a range of health benefits.

Research has found that consumption of both caffeinated and decaffeinated coffee can reduce type 2 diabetes risk.

A Harvard study even shows that intake of six cups of coffee a day reduces the risk by 33 percent.

Some experts also discourage binge-watching TV, which significantly promotes a sedentary lifestyle.

A study from the University of Pittsburgh has revealed that every hour spent sitting in front of the TV heightens the risk of developing diabetes by 3.4 percent.

Excessive sitting promotes storage of visceral fat, which also increases waist circumference. It is worth realizing carrying excessive weight has long been linked with the increased diabetes risk.

There are other habits to avoid such as skipping breakfast and not getting adequate sleep.

Some nutrients like calcium has long been reputed to be a helpful weapon against diabetes. Calcium is one of the widely studied nutrients today, and it has been found effective in warding off a range of diseases and disorders.

In a large scale study involving more than 20,000 nurses it was found those who consumed calcium supplements on a daily basis have achieved reduced rates of diabetes risk over those who did not consume the nutrient.

Recent research has pointed out the link between dairy consumption and diabetes prevention.

Anastassios Pittas, M.D., says that calcium and vitamin D may lower the risk of type 2 diabetes in people with pre-diabetes.

Pittas is assistant professor of medicine in the Division of Endocrinology, Diabetes, Metabolism, and Molecular Medicine at Tufts University School of Medicine in Boston.

Pittas carried out a study and found that intake of calcium and vitamin D for three years led to a smaller increase in fasting blood glucose. This result is impressive as the participants in the study were pre-diabetics.

“Vitamin D and calcium may have direct effects on the pancreatic beta cells to enhance insulin secretion,” added Pittas.

Males who want to experience the diabetes-fighting benefits of these nutrients may take into account the use of Divine Bounty Men’s Multivitamins.

It has vitamin A, C, D, E, K, thiamin, riboflavin, vitamin B6, folate, vitamin B12, biotin, pantothenic acid, calcium, phosphorous, iodine, magnesium, zinc, selenium, copper, manganese, chromium, and molybdenum.

It also has Men’s Blend, Amino Acid & Enzyme Blend, Immune Blend, Brain Blend, and Heart Blend (www.amazon.com/Mens-Multivitamin-Containing-Multivitamins-Men/dp/B076MJBC7G).