Multiple Studies Suggest OA Management May Be Made All Naturally

(Newswire.net — August 12, 2019) Orlando, FL — In the United States, conditions like osteoarthritis have been notoriously known to be alarmingly prevalent.

In the country and between 2013 and 2015, there has been reported cases of doctor-diagnosed arthritis in 7.1 percent of individuals aged 18 to 44 years. Doctors have long been warning against the risk factors of this condition, such as age and being female.

From 2013 to 2015, osteoarthritis has been found to affect 26 percent of female Americans and 18.1 of men in the United States. It is important to remember that this pertains to doctor-diagnosed arthritis. Reports reveal that nearly 23 percent of overweight individuals and 31 percent of those who are obese in the U.S. have doctor-diagnosed arthritis.

In 2015, reports reveal that 15 million adults reported severe joint pain because of arthritis.

There are risk factors aside from weight, age, and gender to be warned against like trauma and having a sedentary lifestyle. It is important to take the measures helpful in warding off this condition. Fighting osteoarthritis takes effort, and it is important to remember that some measures have been found beneficial in fighting it.

According to various studies, it is vital to protect the joints especially from injury. Experts recommend being mindful to proper movements, good posture, proper body mechanics, and reducing the risk of injury.

In warding off this incurable, debilitating condition, it is also recommended to avoid repetitive stress on the joints. Exercise is actually one of the best ways to manage and prevent osteoarthritis, but it is strongly recommended to avoid movements that put stress on the joints.

Health authorities warn against repetitive stress, such as overexertion, muscle fatigue, incorrect posture, and uninterrupted repetitions of activity or motion. It is similarly important to listen to one’s pain as this helps one avoid pushing their limits.

Some natural ingredients like glucosamine have been discovered by scientists to be potentially useful for osteoarthritis management

According to some experts, glucosamine may aid in repairing joint cartilage damage that characterizes the condition. It is worth mentioning that glucosamine is widely resorted to by many individuals who suffer from this common form of arthritis.

Nonsteroidal anti-inflammatory drugs (NSAIDs) have long been used for pain management, especially among those with osteoarthritis. However, it is worth remembering that the use of these medications has been associated with side effects.

This is why it may be best to consider the use of some safer alternatives like glucosamine. Some studies have shown glucosamine aids in delaying the progression of joint damage in cases of osteoarthritis.

It also works in relieving pain and enhancing mobility, both of which are undeniably beneficial for those with this debilitating condition. This pain-relieving natural remedy can be obtained via supplementation, such as the use of VitaBreeze Glucosamine (http://amazon.com/Glucosamine-Chondroitin-Turmeric-Dietary-Supplement/dp/B00DUMO9X4).