Omega-3s May Have Potential to Help Rheumatoid Arthritis Sufferers Achieve Reduction in Sy

(Newswire.net — October 10, 2019) Orlando, FL — Omega-3 fatty acids are one of the natural alternatives widely used by many individuals who seek to improve their overall health and protection against a range of diseases. They may also be an excellent ingredient for individuals who suffer from rheumatoid arthritis.

Omega-3s may have the potential to help rheumatoid arthritis sufferers achieve a reduction in symptoms. Rheumatoid arthritis is an auto-immune disease that affects the joint tissues in the hands and wrists.

Individuals who suffer from rheumatoid arthritis typically experience some common symptoms such as redness, inflammation, swelling, and pain in the joints. Since the cure for this condition has not been discovered yet, sufferers are advised to resort to measures that may help them manage symptoms.

Nonsteroidal anti-inflammatory drugs (NSAIDs) are widely used by individuals with rheumatoid arthritis. These medications are formulated to ease pain and reduce inflammation. While these medicines may help to provide pain relief, the effects are temporary. These pharmaceutical drugs also do not address the possible root cause of arthritis.

What makes these pharmaceutical drugs potentially undesirable is that their use has been associated with side effects. The risk of side effects is higher for consumers who use high doses or take these medications on a long-term basis.

There are safer ways to fight inflammation, and one is follow an anti-inflammatory diet. An anti-inflammatory diet requires arthritis sufferers to increase their intake of anti-inflammatory foods, and reduce their consumption of foods that promote inflammation.

Omega-3 fats are widely thought to be a powerful anti-inflammatory. These fats are considered to be important for the functioning of the brain and body.

Omega-3s can be obtained by eating fish such as tuna, sardines, salmon, herring, and halibut. There are also fish oil supplements that contain high levels of omega-3 fatty acids.

These healthy fats are thought to offer support to joint health and reduce rheumatoid arthritis pain. Through fish oil’s possible anti-inflammatory properties, it may potentially relieve inflammation in the joint tissue as well as reduce swelling.

While omega-3s can be obtained from eating fish, it is important to remember that there are certain types of fish with impurities. There have been reports claiming that some commercially-available fish in the market contain high levels of heavy metals and other environmental pollutants.

One of the most positive attributes of using fish oil supplements is that consumers have the option to reduce their exposure to these environmental pollutants.

There are herbal supplement manufacturers that use a molecular distillation process, which works by reducing or eliminating impurities and toxins from fish oil. Thus, consumers are provided with omega-3 capsules that may be safer to consume (http://www.amazon.com/fish-oil-omega-3-supplements/dp/B00O8NS20K)