Research Highlights the Impacts of Western Diet on Immunity

(Newswire.net — December 28, 2021) Orlando, FL — Guidelines on how to protect and boost the immune system continuously hit the headlines, and this has been going on since the start of the Covid-19 pandemic. 

Health authorities have long warned that having an unhealthy diet could produce detrimental effects on the immune system. More particularly in some studies, a link has been found between the Western diet and the increased odds of certain diseases. 

These particularly include conditions like obesity, heart disease, and diabetes. Further, an unhealthy eating pattern such as the Western diet is also linked with a compromised microbiome and immune function. 

Over the years, researchers have been warning against the Western diet. This is due to the fact that it is loaded with processed foods, which usually contain high levels of sodium, saturated fat, and refined sugar. 

Scientists recently carried out a National Institutes of Health review, which was published in the Nutritional Journal. 

In this study, the researchers looked into the impacts of the Western diet on the gut microbiome. More particularly, they were trying to see how poor eating can affect gut health. It is worth mentioning that in previous studies, it has been found some dietary factors are influential on immune function. 

Doctors have long stressed the relevance of opting for healthy food options instead of processed and junk ones to enhance immunity. One is a medicinal mushroom called lion’s mane, which has neuroprotective, cognitive-decline-fighting, and weight management properties.

It also contains nerve repairing, blood-pressure-lowering, cardiovascular-health enhancing, anti-inflammatory, immunity-boosting, cholesterol-regulating agents.

Studies have shown this therapeutic ingredient has beta-glucans and polysaccharides, which promote healthy immune functioning. In some studies involving animal models, this remedy was able to demonstrate its ability in improving immune system function. 

Researchers say that it particularly produces antimicrobial activity in the gut. This is extremely helpful considering that gut health and the immune system have long been associated with each other.

Today, this medicinal kitchen ingredient is widely consumed via supplementation. It is strongly recommended to choose the right supplement to obtain the healing goodness of this remedy. Some of the features of the most helpful supplements are purity, superior quality, and high potency.

Divine Bounty Lion’s Mane is one of the few extra-strength formulas that possess these features. This amazing formula is made carefully in an FDA-inspected facility in the U.S., and it continues to be a popular choice among health-conscious and budget-wise consumers.

It could be an excellent choice for individuals who are trying to boost and protect their immune systems. (https://amazon.com/Organic-Lions-Mane-Mushroom-Capsules/dp/B07LGR1KN7).