Research Reveals a Plant-Based Diet Combats Hypertension

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(Newswire.net — January 16, 2023) Orlando, FL — Health authorities have long been stressing the relevance of taking some measures helpful in fighting chronic ailments like hypertension. In many studies, it has been found diet plays a significant role.

A study was carried out by researchers at the Medical College of Georgia and the Medical College of Wisconsin.

The findings were published in the journals ACTA PHYSIOLOGICA and Pregnancy Hypertension: An International Journal of Women’s Cardiovascular Health.

It has been found that the gut microbiota is a player in the body’s unhealthy response to salt. 

According to researchers, a plant-based diet seems to produce significant protection for lab rats on a high-salt diet and bred to become hypertensive. When the subjects got pregnant, the whole grain diet also produce protection for the mothers and their offspring from deadly preeclampsia.

Research has long warned that there is an estimated 30 percent to 50 percent of the population who experience a significant increase in blood pressure levels due to high salt intake. 

“The findings provide more evidence of the “potential power” of nutritional intervention to improve the gut microbiota, and consequently our long-term health,” says Dr. David L. Mattson. Mattson is chair of the MCG Department of Physiology, Georgia Research Alliance Eminent Scholar in Hypertension, and senior author of the two studies.

The rats were not only bred to develop hypertension, but also progressive kidney disease. It is worth noting that in 2001, the Medical College of Wisconsin shared their colony of Dahl SS rats, who were fed a milk-based protein diet, with Charles Rivers Laboratories. 

There have been many research studies that looked into the various remedies beneficial in battling hypertension. It is worth keeping in mind that a number of plant-based foods contain nutrients that may help manage blood pressure levels. 

These particularly include B vitamins, which have been particularly found useful for battling a range of diseases and disorders.  These nutrients are vital for various aspects of health and in helping the body stay disease-free. 

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