Researchers Now Find a Link Between Insomnia and Heart Disease Risk

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(Newswire.net — April 13, 2021) Orlando, FL — Insomnia is undeniably prevalent nowadays, affecting about 30 percent of the American population. It is worth mentioning that this sleep issue is also linked with various undesirable health consequences.

According to a study, individuals who have a genetic risk of insomnia are at an increased risk of coronary artery disease, stroke, and heart failure.

The findings of this research were published in the Circulation, which is the journal of the American Heart Association.

This research was spearheaded by Susanna Larsson, PhD, an associate professor of cardiovascular and nutritional epidemiology at the Karolinska Institute in Sweden.

The investigators of this study looked into 1.3 million individuals with and without cardiovascular disease. It is worth mentioning that in this research, the investigators utilized a research technique called Mendelian randomization.

This is a technique useful in determining if people who carry a genetic variant known to be linked with insomnia were more susceptible to heart and circulatory problems.

There are symptoms to watch out for when it comes to insomnia, such as difficulty falling asleep or difficulty staying asleep throughout the night. It could also mean waking up too early in the morning.

The investigators warn that insomnia may result in body weight increase, as well as type 2 diabetes and hypertension. It is important to realize that all of these are risk factors for cardiovascular disease.

In an effort to reduce the prevalence of heart disease, more and more researchers are carrying out studies to look into the various ways of protecting the heart. It is worth remembering that many cardiovascular conditions are highly preventable.

Some studies have shown that natural remedies like curcumin work wonders in benefiting the heart. It has been able to demonstrate its ability to enhance endothelial function. 

Researchers even found that it fights a number of heart disease risk factors. These include hypertension and high bad cholesterol levels. It could even aid in lessening the effects of high glucose and normalizing blood lipid profiles.

Due to its therapeutic activities, it could mitigate a cascade of events that may potentially result in strokes, heart failure, and heart attacks.

There are other mechanisms curcumin has been found to exert in benefiting the heart. It is important to realize that its use is also linked with many other health benefits.

Today, it is widely resorted to via supplementation like the use of Divine Bounty Curcumin. This extra-strength formula could be extremely helpful for individuals who want to increase the protection of their heart (http://www.amazon.com/Turmeric-Curcumin-BioPerine-Pepper-Extract/dp/B00VSVKJ8I).

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Divine Bounty is a family-owned brand that manufactures high-quality turmeric curcumin supplements. Passionate about the potential health benefits of turmeric, the team behind Divine Bounty have carefully researched and sourced only the best ingredients to create the ideal blend of turmeric curcumin. More details are available at http://www.DivineBounty.com.

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