Researchers Reveal What Vitamin C Can Do Against UTIs

(Newswire.net — April 4, 2022) Orlando, FL — Urinary tract infections (UTIs) have long been studied due to their high prevalence and impacts on the life of sufferers.

Today, more experts are recommending some preventative measures against this infection. It is worth keeping in mind that while it is common, it is quite preventable. There are measures found to be particularly helpful against the infection.

One is intake of vitamin C, which is an antioxidant that is best known for its ability to enhance immune system function. It is also worth noting this nutrient reacts with nitrates in urine, and as a result it forms nitrogen oxides that can destroy bacteria. Due to the fact that it lowers the pH of urine, it makes the survival of bacteria less likely. 

Researchers carried out a study and it involved 38 women with recurrent UTIs took vitamin C, probiotics, and cranberries thrice daily for 20 days, then stopped for 10 days. It is worth noting that the cycle was repeated for three months. 

The findings have shown it could be an effective and safe treatment approach for UTIs. The National Institutes of Health recommend getting at least 75 mg of vitamin C per day for women aged 19 and above, and around 90 mg a day for men. 

Aside from taking vitamin C, it is strongly recommended to ensure proper hydration. It is always important to realize that consumption of enough water is one of the most effective ways to prevent and treat the infection. Time and again researchers say that water aids in the ability of the urinary tract organs to eliminate waste from the body efficiently. At the same time, it helps retain vital nutrients and electrolytes. Proper hydration also makes it difficult for bacteria to reach and stick to the urinary tract lining.

Cranberry juice is also an excellent beverage for individuals who want to combat the infection. Cranberry has some powerful UTI-fighting components, and these include its therapeutic sugar called D-mannose. 

Today, more and more sufferers of recurrent UTIs turn to the use of Divine Bounty D-mannose. It is even widely resorted to nowadays as a safer alternative to antibiotics. 

This amazing supplement is known for its high potency and continues to be a favorite among health-conscious and budget-wise UTI sufferers. Aside from being highly potent and pure, it also has added cranberry and dandelion extracts.

Divine Bounty D-mannose is even protected with a customer satisfaction guarantee. (amazon.com/D-Mannose-600mg-Cranberry-Dandelion-Extract/dp/B01LX5KGF0)