Science Investigators Warn Against the Common Threats to Immunity

(Newswire.net — August 18, 2020) Orlando, FL — A growing body of evidence suggests that a weakened immunity makes the body more susceptible to various diseases. 

According to health care providers, it is wise to learn about the threats to immunity and the steps to help protect and improve it. 

Chronic stress has been found to be one of the biggest immunity threats. It is worth noting that chronic stress has long been identified to trigger a range of health issues. This is why it is best to take some measures in reducing its levels inside the body.

The Psychology Today reveals that stress accounts for as much as 90 percent of all diseases and ailments, which particularly include heart disease and cancer. 

Compelling scientific research reveals that chronic stress produces a measurable decline in the ability of the immune system to fight diseases.

Diet and lifestyle are also factors that influence immune system health significantly. It is strongly recommended to reduce or avoid intake of refined and processed sugar, which weakens immune system health. 

Physical inactivity, on the other hand, has been found to have negative effects on immune system health. It is wise to engage in physical activities on a regular basis to strengthen immunity and ward off diseases.

Giving the immune system a boost can be achieved through increased intake of B vitamins, which can be found in nuts, green vegetables, meat, and dairy products.

According to researchers, riboflavin works in breaking down and using proteins, fats, and carbohydrates. This B vitamin also aids in metabolizing food into energy as well as keeping blood cells and gut lining healthy. 

The National Institutes of Health even reveals that adequate intake of riboflavin could aid in preventing cataracts and migraines.  

This B vitamin is found to produce a range of health benefits, such as increasing energy levels and treating acne and menstrual cramps.

Purest Vantage Vitamin B Complex is a high-quality formula consumers may take into account using. This supplement is crafted carefully using a unique and safe process according to strict GMP guidelines in an FDA-inspected facility in the U.S.

This formula contains Choline, Pantothenic acid, Biotin, Vitamin B12, Folic Acid, Niacin, Riboflavin, Thiamin, and vitamin B6. This means that every capsule intake could deliver a range of benefits offered by these B vitamins.

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