Scientific Studies Reveal the Natural Ways to Boost Brain Function

(Newswire.net — September 6, 2019) Orlando, FL — Today, there is a myriad of commercially available products marketed to aid in brain function. However, it is worth realizing that enhancing and protecting brain function can be done in all-natural ways.

According to experts, exercising regularly can make changes to the brain that lead to improvements in memory and thinking skills.

A study was carried out in the University of British Columbia.

Investigators reveal that regular aerobic exercise can boost the size of the hippocampus. This is the brain area involved in verbal memory and learning. The kind of exercise used in the study was one that got the heart and sweat glands pumping.

It is further worth mentioning that resistance training, balance and muscle toning exercises did not produce the same results.

Researchers warn that by 2050, over 115 million individuals worldwide will suffer from dementia.

According to scientists, exercise has an ability to aid in memory and thinking due to its direct and indirect effects. Some are its ability to reduce inflammation and insulin resistance as well as stimulate the release of growth factors.

These growth factors are chemicals in the brain that impact the health of brain cells, the growth of new blood vessels in the brain, as well as the abundance and survival of new brain cells.

There are many all-natural and highly therapeutic ways to enhance brain function, and one is to resort to the use of nutrients like folate.

According to researchers, this B vitamin is critical for the normal development and function of the human brain. It is worth being warned that reduced levels of folate in the blood are correlated with the symptoms of cognitive decline in the elderly, epileptic, and psychiatric populations.

Scientists carried out a study involving animal models of bacterial meningitis. It involved swelling of the lining covering the brain and spinal cord.

It has been found that increasing folate levels helped preserve memory function as well as prevent oxidative damage to the frontal cortex.

Researchers even reveal that in some studies, folic acid’s short-term supplementation also significantly enhanced short-term memory, IQ scores, and motor skills in older adults suffering from mild cognitive impairment.

To experience its benefits, it is wise to consider the use of formulas like Divine Bounty B Vitamin Complex. It is worth noting that this supplement continues to gain popularity due to its high potency and purity.

It contains Choline, Pantothenic acid, Biotin, Vitamin B12, Folic Acid, Niacin, Riboflavin, Thiamin, and vitamin B6 (www.amazon.com/dp/B07414752B).