Scientists Discover Many Stroke Survivors Fail to Improve Health Habits

(Newswire.net — May 29, 2019) Orlando, FL — Today, there are many people who suffer from stroke, and they are strongly recommended to make some dietary and lifestyle changes. However, it appears that many of them are unable to make the necessary changes.

The American Heart Association has set the seven heart-health goals, and less than 1 in 100 survivors of stroke met these requirements. One in five, on the other hand, has been found to meet four of these goals.

Experts strongly suggest stroke survivors should rigorously follow a healthy diet, not smoke, engage in regular physical activity, control cholesterol, blood sugar, and high blood pressure, and achieve a healthy weight.

Study researcher Dr. AmytisTowfighi, while over the years stroke survivors have better blood pressure and cholesterol levels, stroke survivors are poorly faring with respect to their diet and exercise, weight, and diabetes control.

Towfighi, director of neurological services at the Los Angeles County Department of Health Services.

They added that controlling these factors is crucial in preventing another stroke. They also enhance outcomes following a stroke.

Study has found that the proportion of stroke survivors who fail to meet none or one of the goals increased from 18 percent in 1988-1994 to 35 percent in 2011-2014, the study found.

During this period, obesity has also increased from 27 percent to 39 percent. There was also an increase in prediabetes from 49 percent to 56 percent. There was also an increase in the percentage of stroke survivors with a poor diet from 14 percent to 51 percent.

The research, however, provided some good news. There was also a decline in rates of high blood pressure and high cholesterol by about 19 percent and 27 percent, respectively.

Scientists said that individuals with the lowest scores were more susceptible to be poor, black, and have less than a high school education. Lowest scores mean meeting just zero or one of the Life’s Simple 7 goals.

They suggest that behavioral change can be extremely difficult. This is particularly true to one that has extra barriers imposed on them from stroke, such as lack of independence and disability.

Preventing the onset of stroke is essential, and it can be made by using some minerals like magnesium.

According to scientists, it can reduce the risk of ischemic stroke. It is worth mentioning this is the most common type of stroke that affect older people. The reduction was by 9 percent for every extra 100 milligrams of magnesium consumed per day.

To experience its benefits, it is wise to consider the use of Divine Bounty Magnesium Citrate (amazon.com/Divine-Bounty-Magnesium-Citrate-Supplement/dp/B01LYWPNY6).