Scientists Now Found Some Immunity Boosters Can Be Found in the Kitchen

(Newswire.net — September 9, 2021) Orlando, FL — Today, there are many products available marketed to help enhance immunity. However, according to researchers, some of the most effective immunity boosters can actually be found inside the kitchen. 

According to the National Center for Complementary and Integrative Health, garlic has the ability to reduce blood pressure. What makes it all the more beneficial is that it could also delay the hardening of the arteries. 

Garlic’s immune-boosting agents are speculated to come from its sulfur-containing compounds, which include allicin.

Aside from garlic, it is also recommended to consume ginger. This kitchen ingredient has long been reputed to offer a myriad of health benefits. Experts say it could work wonders in reducing inflammation, which means it could aid in fighting inflammatory diseases.

Some studies highlight the strong immunity-enhancing effects of vegetables like spinach. According to researchers, this vegetable is loaded with vitamin C, antioxidants, and beta carotene, which increase the immune system’s ability to fight off infection.

Other highly recommended immunity-boosting foods are yogurt, turmeric, almonds, green tea, papaya, kiwi, and poultry.

Doctors have long been stressing the importance of taking better care of immune system health. One of the ways to do this is to increase intake of vitamin E, which has long been associated with a range of health benefits. 

Vitamin E is highly recommended as one age, as that is when the immune response declines. This nutrient may be potentially useful in slowing this decline. 

In a series of studies, researchers suggest that vitamin E supplementation enhanced immune response among the elderly. Some evidence also suggests foods rich in vitamin E improve cellular immunity.

According to investigators, this is due to the ability of the nutrient to induce higher differentiation in immature T cells via increased positive selection. This has been found to aid in enhancing recovery time from thymic atrophy following radiation treatment.

When it comes to choosing the right source of this nutrient, it is wise to consider the use of Divine Bounty Men’s Multivitamins. 

This extra-strength formula is widely believed to be superior to others. It comes with capsules that are easy to swallow and are free from nasty ingredients like BHT, talc, sodium benzoate, lead, mercury, PCBs, titanium dioxide, and GMOs.

More importantly, it has vitamin A, C, D, E, K, thiamin, riboflavin, vitamin B6, folate, vitamin B12, biotin, pantothenic acid, calcium, phosphorous, iodine, magnesium, zinc, selenium, copper, manganese, chromium, and molybdenum.

It also has Men’s Blend, Amino Acid & Enzyme Blend, Immune Blend, Brain Blend, and Heart Blend (https://amazon.com/Mens-Multivitamin-Containing-Multivitamins-Men/dp/B076MJBC7G).