Scientists Now Highlight the Evidence-Based Foods to Fight Aging

(Newswire.net — December 26, 2019) Orlando, FL — While the number of people who undergo the aging process continues to increase, it is important to remember that some remedies have been found beneficial in delaying this process.

According to some experts, it is wise to have the right diet. This means increasing intake of foods found to repair the body and fight the signs of aging.

One of the most recommended foods is watercress, which is considered to be a nutrient-dense hydrating leafy green. It has been found to be an excellent source of nutrients like calcium, potassium, manganese, phosphorus, and vitamins A, C, K, B-1, and B-2.

These vitamins and antioxidants have been scientifically found beneficial in neutralizing harmful free radicals. Experts say they could ward off fine lines and wrinkles.

Another science-based food recommended by experts is red bell peppers. These are loaded with antioxidants like carotenoids, which also have strong inflammation-fighting properties.

There are other highly-recommended foods such as papaya and blueberries. Papaya is loaded with antioxidants, vitamins, and minerals and blueberries also have age-defying antioxidants called anthocyanins.

Experts further recommend spinach, nuts, sweet potatoes, pomegranate seeds, and avocados.

What not many people are aware of is that some natural remedies could work wonders in protecting the body from the undesirable effects of aging.

According to researchers, activated charcoal may aid in inhibiting cellular damage to the liver and kidneys. What makes it even more potentially beneficial is that it could also offer support to healthy adrenal glands.

Experts have long been stressing the importance of cleansing the body from toxins and chemicals. Activated charcoal could trap these toxins with the use of its highly porous surface, and eliminate them from the body.

This has been found significantly helpful in inhibiting these toxins from wreaking havoc on health and contributing to the pre-mature aging.

Consumers who want to obtain the best benefits of using this natural remedy may consider the use of formulas like Purest Vantage Activated Charcoal.

This extra-strength supplement is popularized widely by the unique features it offers. It is equipped with 600 mg of pure, high-quality activated charcoal per capsule. For every bottle, consumers are provided with 90 vegetarian capsules.

Purest Vantage Activated Charcoal capsules are free from the nasty ingredients experts warn consumers against. These include binders, stearates, fillers, additives, preservatives, and GMOs, which are some of the ingredients many experts warn consumers against.

On top of all these, every bottle is even backed with a complete customer satisfaction guarantee. This means that consumers would be able to purchase every bottle absolutely risk-free (amazon.com/Pure-Organic-Activated-Charcoal-Capsules/dp/B01M0322EC).