Scientists Now Strongly Warn Stress Can Weaken Your Defenses

(Newswire.net — August 16, 2022) Orlando, FL — It is not at all surprising that today, there are quite a number of researchers who are carrying out studies to look into the various ways of reducing levels of stress. In previous studies, chronic stress has been found to trigger the onset of certain diseases. 

A study was spearheaded by Dr. Alkema, working with the laboratory of Professor Diego Rayes at the National University of South in Argentina.

In this study, the investigators found how the “fight-or-flight” response impairs long-term organism health. 

The findings of this research were published in Nature.

It is important to realize that perceiving a dangerous or stressful situation triggers the body to release stress hormones like adrenaline. This is a hormone that makes the heart beat faster and increases the blood flow to the brain and muscles.

Further, it also stimulates the body to make sugar to use for fuel. When there is an adrenaline rush, it triggers the “fight-or-flight” response, which gives the person the ability to escape a predator or respond to a threat.

The study looked into the effects of the repeated activation of the “fight-or-flight” response on health in the nematode C. elegans. 

It is worth learning that this small worm is a popular model organism that has aided in resolving many fundamental questions in biology. These include the development of brain function and disease. 

The study findings have shown that the flight response in C. elegans has the ability to trigger the activation of a single pair of neurons, which release tyramine. Tyramine is the invertebrate analog of adrenaline.  

Tyramine release can happen due to exposure to environmental challenges such as heat and oxidative stress. 

There are actually many studies showing the various aspects of stress and its effects on the human body. Some scientists have also looked into ways to reduce levels of stress inside the body. 

In multiple research studies, scientists have been able to identify some natural ingredients that could be useful in reducing levels of stress. One is Rhodiola Rosea, which grows naturally in parts of Asia, Europe, and North America, particularly in higher altitudes and in mountainous regions. 

According to researchers, Rhodiola is a strong stress reliever. It could significantly help decrease levels of stress and this means it could be useful for individuals who are under a lot of stress.

It is worth mentioning that Rhodiola has long been linked with a myriad of health benefits. Today, it is even widely consumed via supplementation, such as the use of Divine Bounty Rhodiola Rosea (http://www.amazon.com/Rhodiola-Rosea-Supplement-Siberian-Salidroside/dp/B07416DYPB).