Scientists Now Suggest Some Prostate Health Care Tricks Could Have Life-Saving Benefits

(Newswire.net — September 12, 2019) Orlando, FL — The American Cancer Society has revealed that every year in the United States, over 190,000 new cases of prostate cancer diagnosis are recorded.

Christopher Saigal, MD, an assistant professor of urology at UCLA’s Jonsson Cancer Center provided some tricks to keep prostate health well and protected.

These are measures that could help the prostate, even in an aging body. These steps are found to be extremely beneficial for preventive health purposes.

Experts strongly recommend managing a healthy weight and exercising regularly. These techniques are not just beneficial for the prostate, but also for overall health.

Some foods are found to be particularly beneficial for the prostate, such as fruits and vegetables. This includes tomatoes, watermelons, pink grapefruits, guava and papaya contain lycopene, a powerful antioxidant.

It is further worth mentioning cruciferous vegetables such as broccoli, cauliflower, cabbage, Brussels sprouts, bok choy and kale are also recommended.

Some other prostate health care tricks are to avoid smoking, and consuming selenium-rich foods. This includes wheat germ, tuna, herring and other seafood and shellfish, sunflower and sesame seeds, cashews, mushroom, beef liver, kidney, eggs, garlic and onions.

Nutrients like selenium have been found extremely beneficial for prostate health and in cases of erectile dysfunction.

Studies have shown selenium is a vital nutrient for men’s health as it acts as an antioxidant, which reduces oxidative stress from highly reactive free radicals. It also aids in sustaining regular levels of thyroid hormones.

In addition to boosting immune system health, selenium also offers protection to the prostate and can decrease episodes of erectile dysfunction.

Research has demonstrated selenium can reduce the risk of prostate cancer, especially among men with low levels of selenium.

The University of Maryland Medical Center reports that selenium cuts the likelihood of having prostate cancer by as much as two-thirds. There are also other helpful nutrients like antioxidants such vitamins C and E, as well as zinc and beta-carotene, which can be found in certain multivitamins.

It is worth mentioning that selenium is also associated with many other health benefits. This is why it may be best to nourish the body with this nutrient. There are many supplements available in the market today that have high levels of selenium.

This particularly includes Divine Bounty Men’s Multivitamins, which have long been popularized by its therapeutic benefits.

Divine Bounty Men’s Multivitamins is a formula that contains vitamin A, C, D, E, K, thiamin, riboflavin, vitamin B6, folate, vitamin B12, biotin, pantothenic acid, calcium, phosphorous, iodine, magnesium, zinc, selenium, copper, manganese, chromium, and molybdenum.

It also has Men’s Blend, Amino Acid & Enzyme Blend, Immune Blend, Brain Blend, and Heart Blend (amazon.com/Mens-Multivitamin-Containing-Multivitamins-Men/dp/B076MJBC7G).