Scientists Now Warn Some Foods Can Make You Older

(Newswire.net — November 8, 2019) Orlando, FL — More and more health experts are stressing the importance of eating healthy foods. These foods are not just beneficial for overall well-being, but can also aid in making one feel and look good.

Ariel Ostad, MD, fellow of the American Academy of Dermatology, says that what a person eats affect the skin – for better or worse.

Experts strongly warn against sugar overload, which can actually kick-start a process known as glycation.

According to Dr. Ostad, eating an amount of sugar that is more than the cells can process can produce some undesirable consequences. It has been found to trigger the excess sugar molecules combine with proteins in creating advanced glycation end products (AGES).

It is important to remember that AGES could potentially cause damage to the collagen of the skin. Collagen is the protein that takes care of keeping the skin firm and youthful.

Alcohol, charred meat, processed meat, spicy seafood, red meat, energy drinks, and caffeine are also considered to promote aging.

It is important to consume some nutrients that could fight aging and improve overall health. These nutrients can be found in healthy foods and beverages.

Scientists have been conducting studies to explore what natural remedies like resveratrol can offer.

According to studies, this powerful antioxidant could exert some anti-aging benefits. It has been found to reduce inflammation and oxidative stress and even promote better cardiovascular health.

As a powerful antioxidant, it has been found to offer protection to the cells from the damaging process of oxidation.

Research has even found resveratrol could promote normal cell replication. It could help in achieving a healthy inflammatory response in the body. This particularly includes alleviating oxidative stress and inflammation, which are factors that contribute to premature aging.

Researchers carried out a landmark study at Harvard University. It involved mice with a high-fat, high-calorie diet that also consumed resveratrol.

It has been found that the resveratrol group lived longer by about 30 percent than the control group.

What makes this study even more interesting is that the resveratrol group also had significantly fewer age-associated health problems.

It is worth mentioning that there are many people who turn to the use of resveratrol for preventive health purposes. This antioxidant may be useful in warding off a range of diseases, and improving overall health.

Purest Vantage Resveratrol is a formula that could deliver the disease-fighting, health-enhancing, anti-aging benefits of this powerful antioxidant.

It could be an excellent source of resveratrol, and is even gaining increasing popularity due to its high potency and purity (amazon.com/Resveratrol-Supplement-Trans-Resveratrol-Additional-Polyphenol/dp/B01N3LZY3O).