(Newswire.net — September 24, 2021) Orlando, FL — As the death toll caused by the coronavirus continues to skyrocket, experts have been stressing the relevance of maintaining a strengthened immunity.
It is important to realize that certain steps, such as choosing the right foods, could be extremely beneficial in taking immune system health to a higher level.
The scientific community continues to carry out research studies to look into the impacts of diet and certain foods on immunity. In addition to consuming more fruits and vegetables, intake of ginger has also been found useful.
In a review, it has been found this kitchen ingredient has antioxidant and anti-inflammatory properties. It is a tropical plant that has a pungent, sweet-tasting flavor.
There are actually many benefits linked with its use, such as its ability to protect brain function. This is according to a study published in the journal called Neuropharmacology.
In this study, it has been found that the active constituents in ginger worked in preventing damage to the microglia. This is due to its ability to inhibit the production of some immune-signaling molecules, such as interleukins and prostaglandins.
In a tissue culture study, it has been found ginger was able to prevent human respiratory syncytial virus or HRSV from latching on to and infecting the upper respiratory tract cells.
The findings of this interesting research were published in the Journal of Ethnopharmacology. Ginger also has antibacterial abilities that may combat certain types of drug-resistant bacteria.
This is based on a study published in the journal called the Annals of Clinical Microbiology.
Today, scientists are increasingly investigating the kitchen ingredients belonging to the same family as ginger, like turmeric. This remedy has long been utilized for various medicinal purposes, especially in Ayurvedic medicine.
Turmeric is being widely researched due to its plant compounds, such as curcumin. This phytochemical is a popular subject of research due to its strong potentials to ward off diseases and improve overall health.
It has genoprotective, adaptogenic, anti-inflammatory, anticarcinogenic, antiproliferative, antiviral, renoprotective, insulin-sensitizing, neurorestorative, and metal-chelating properties.
It also contains anticoagulants, antioxidants, anti-amyloidogenic, anti-cytotoxic, antibiotics, antimicrobial, anti-purulent, immunomodulating, and anti-catabolic agents.
Its strong anti-inflammatory benefits have been found to be helpful for immunity as chronic inflammation has been previously discovered to cause the immune system to go overdrive.
To benefit from the immunity-boosting effects of curcumin, it is wise to consider the use of formulas like VitaBreeze Curcumin. Aside from having superior-quality curcumin, it also has black pepper for maximum absorption.
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