Scientists Suggest Overeating As the Primary Cause of Obesity

(Newswire.net — September 27, 2022) Orlando, FL — Statistics from the Centers for Disease Control and Prevention (CDC) warn that obesity happens to over 40 percent of adults in the United States. It is worth being warned that obesity has long been linked with the increased risk of diseases like stroke, heart disease, and type 2 diabetes. 

Multiple research studies have associated obesity with eating behaviors or habits like overeating. However, in a study, this link appeared to be nil.  

A study called “The Carbohydrate-Insulin Model: A Physiological Perspective on the Obesity Pandemic” was carried out. 

It negated the energy balance model and suggested that the carbohydrate-insulin model may better explain obesity and weight gain. Further, the researchers said that the carbohydrate-insulin model may point to more long-lasting and effective weight management strategies. 

The findings of this study were published in The American Journal of Clinical Nutrition. 

It is worth noting that this weight management approach is based on the century-old energy balance model stating that weight gain is triggered by consuming more energy than we expend. 

Today, more and more people depend on heavily marketed, highly palatable, and cheap processed foods for daily consumption. This makes it easy for the many to amounts of calories that are more than they need.

This dietary flaw is further exacerbated by sedentariness that is widespread today. 

According to lead author Dr. David Ludwig, Endocrinologist at Boston Children’s Hospital and Professor at Harvard Medical School, the energy balance model doesn’t help us understand the biological causes of weight gain.

“During a growth spurt, for instance, adolescents may increase food intake by 1,000 calories a day. But does their overeating cause the growth spurt or does the growth spurt cause the adolescent to get hungry and overeat?”

Years of research have shown that there are many ways to manage weight and ward off obesity. Experts have been stressing the relevance of making dietary and lifestyle improvements for weight control. 

To enhance exercise performance and adherence, there are supplements like Divine Bounty L-Carnitine that may be helpful. This amazing formula can help enhance energy levels, making exercise adherence more likely. 

What makes L-Carnitine even more beneficial is that it could also work wonders in improving the body’s ability to shed extra fat. It is widely resorted to nowadays by individuals who are trying to manage a healthy weight. 

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