Studies Suggest Stress Management Helps Protect Immunity

(Newswire.net — January 11, 2021) Orlando, FL — Maintaining a strong immune system is one of the best ways to survive the pandemic. More and more researchers are actually studying on the impacts of some techniques on immune system health. 

According to various studies, one of the most influential factors for immune system health is stress. There have been many research studies carried out in the past showing that stress has significant impacts on overall well-being and the body’s defenses.

Chronic stress, in particular, is found to be highly detrimental to the immune system.

A review was carried out and published in the Current Opinion in Psychology. 

In this research, it has been found that lasting stress results in chronically elevated levels of cortisol, which is a steroid hormone. It is worth noting that the body relies on hormones like cortisol in times of short-term stress. 

This is particularly when the body undergoes “fight-or-flight” response. It is important to keep in mind that when cortisol levels are constantly elevated, it blocks the immune system from doing its job.

According to experts, this is to protect the body from certain threats like bacteria and viruses. 

It is vital to manage levels of stress in protecting the immune system and overall health.

There are many ways to combat stress and this include the use of remedies like turmeric. This all-natural remedy is a spice that has long been used in Ayurvedic and Traditional Chinese medicine. 

Some studies suggest this all-natural ingredient works in reducing levels of cortisol. Another way that it is found helpful is that it exerts certain mechanisms to directly benefit immune system function and health.

Turmeric actually contains a phytochemical called curcumin, which is thought to be one of the major reasons behind its healing effects. 

Studied suggest it has genoprotective, antifungal, anticarcinogenic, antiproliferative, antiviral, renoprotective, insulin-sensitizing, adaptogenic, anti-inflammatory, antibacterial, androgenic, antifibrotic, neurorestorative, and metal-chelating properties. 

It also contains anticoagulant, antiseptic, anti-platelet, antioxidant, anti-amyloidogenic, anti-cytotoxic, antibiotic, antimicrobial, anti-purulent, antitumor, immunomodulating, and anticatabolic agents.

There are consumers who use turmeric root or powder in preparing food and beverages.  However, the healing goodness of this spice may also be obtained through supplementation, and this is through the use of VitaBreeze Glucosamine.

This extra-strength formula is actually used by individuals who are trying to enhance their joint health or reduce the symptoms of arthritis. However, it could also be an excellent source of turmeric.

What makes this formula even more beneficial is that it also contains other ingredients, such as chondroitin and MSM. It is manufactured in an FDA-inspected facility in the U.S. and backed with a customer satisfaction guarantee (https://www.amazon.com/Glucosamine-Chondroitin-Turmeric-Dietary-Supplement/dp/B00DUMO9X4).