(Newswire.net — September 23, 2019) Orlando, FL — The American Heart Association (AHA) reveals the 2018 update of heart and stroke statistics. Heart disease has long been identified to be one of the deadliest diseases to affect many people in various areas around the globe.
According to studies, tobacco use is the top cause of preventable death not just in the United States, but also worldwide. In 2015, it was estimated to have accounted for 7.2 million deaths.
There are other contributing factors of heart disease, and it particularly include physical inactivity. Experts have long been researching on the effects of having a sedentary lifestyle on health. It is important to understand that physical inactivity is also linked with various diseases.
Scientists further warn against having poor dietary habits, which remains a major reversible cause of US mortality along with physical inactivity.
Reports show that coronary heart disease is the leading cause of mortality attributable to cardiovascular disease in the United States. It is followed by stroke, hypertension, and heart failure.
There are dietary programs found to be extremely beneficial in reducing the risk of stroke and heart attack. These are usually foods like fruits, vegetables, and fatty fish, which have been extensively studied by researchers.
Not many people are aware that some digestive health aids like probiotics could be beneficial for heart health.
Studies have demonstrated that probiotics are helpful in keeping the heart healthy. This has been found to be due to its ability to reduce levels of bad or LDL cholesterol and blood pressure.
According to researchers, lactic acid-producing bacteria could decrease cholesterol levels due to their ability to break down bile in the gut. It is worth realizing that this naturally-occurring fluid called bile aids in digestion.
Through the ability of probiotics to break down bile, they can prevent its reabsorption in the gut.
Scientists carried out a review of 5 studies and found that consumption of a probiotic yogurt for 2 to 8 weeks decreased total cholesterol by 4 percent and LDL cholesterol by 5 percent.
There are actually quite a number of studies that show the remarkable benefits of probiotics for the heart.
In another study that lasted for more than 6 months, the use of probiotics was found to produce a small increase in the levels of good or HDL cholesterol. A review of 9 studies has even shown supplementation of probiotics decreased blood pressure modestly.
To experience its benefits, it is wise to consider the use of formulas like Divine Bounty Digestive Enzymes. This doesn’t only have probiotics but also prebiotics.
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