The Dangerous Consequences of Being Dehydrated

(Newswire.net — August 15, 2018) Orlando, FL — People normally think that thirst is the primary and the only sign of dehydration. However, experts are revealing more important facts about this occurrence.

According to Robert Segal, M.D., founder and medical director of LabFinder, dehydration happens when the body is losing an amount of fluid that’s more than itćs consuming.

This typically happens in times of exercise, loss of body heat, or illness like diarrhea or vomiting.

In a 2015 study, it was found that driving with one percent dehydration can result in dangerous behaviors like late braking or lane drifting. In athletes, 2 percent dehydration or more also affects performance.

Not supplying the body with enough fluids can decrease the functioning of many systems in the body. This includes the tissues, cells, and organs.

There’s no one set water prescription for every person—it depends on things like diet and activity level. Still, there are some ways to know you’re not getting enough. Here, 5 signs you might be dehydrated.

David Greuner, M.D., head physician at NYC Surgical Associates, said that lack of fluid can reduce blood pressure. This can also result in lightheadedness and dizziness.

It is important to remember that part of the job of hydration is to actually regulate blood volume, and this includes blood pressure. It is worth mentioning that dehydration has an ability to affect the vestibular system.

The vestibular system is actually responsible for keeping the body in balance. So aside from a drop in blood pressure, dehydration also leads to vertigo and nausea from the feeling off balance.

Albert Ahn, M.D., clinical instructor of internal medicine at NYU Langone Health, also said that dehydration can reduce urine frequency.

This is due to the fact that the body is not getting any fluid, and this significantly reduces the frequency of urination. This may be a sign that the body already needs water. There are other symptoms like not being able to defecate normally.

Water is one of the most important requirements for human health and survival. It is as important as sleep and food. Consumers are strongly advised to make sure they are able to nourish their bodies with all their nutritional needs.

In addition to water, it is similarly important to nourish the body with nutrients. These healing properties can be obtained from food. To make sure these nutrients are properly absorbed, it is wise to take into account the levels of digestive enzymes inside the body.

Not too many people are aware that digestive enzymes take care of breaking down food, and ensure the absorption of their nutrients inside the body. Divine Bounty Digestive Enzymes can be an excellent formula to use to help the body do just that.

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