Turmeric Offers Multitude Of Benefits Against Prediabetes

(Newswire.net — June 30, 2017) Orlando, FL — Prediabetes is characterized by the increase of blood sugar levels that is higher than normal but is a little low to be considered a diabetes. Today, individuals from around the world resort to the use of certain medications. However, there are also those who follow a healthy diet and lifestyle as well as take natural supplements.

Turmeric offers multitude of benefits against prediabetes. The use of this spice dates back thousands of years ago. It is not just used in cooking food and beverages but also for medicinal purposes.

Phytochemicals have been believed to be beneficial for overall health. Turmeric contains a phytochemical called curcumin, which is widely thought to be the source of the spice’s healing effects.

Curcumin contains antibacterial, antibiotic, antiseptic, antiviral, anti-inflammatory, and antioxidant properties. These pharmacological properties found in curcumin have been thought to be helpful against prediabetes.

Prediabetes increases one’s risk of developing diabetes. According to statistics, over 100 million individuals in the United States have diabetes or prediabetes.

If this condition is not treated, it has been estimated that 37 percent of prediabetics would develop diabetes in about 4 years.

There are factors believed to contribute to the development of diabetes, such as high cholesterol levels, physical inactivity, family history, and polycystic ovarian syndrome.

There are many undesirable consequences of having diabetes, and one is the risk of complications. Having this condition is not just threatening to overall health, but could also be costly.

Research reveals that diabetes sufferers have an average annual health care expenditure that range from $11,000 to $14,000. there is a variety of treatments to choose from, such as practicing a healthy diet and regular exercise.

Turmeric is believed to have the ability to prevent prediabetes from progressing to diabetes.

In a clinical trial called Curcumin Extract For Diabetes by Somlak et al, there were 240 individuals diagnosed with prediabetes. The participants were treated with curcumin for 9 months, but there was also a placebo group.

The dose during the treatment period was 250 mg of standardized curcumin extract per capsule, which was given 6 times in a day.

After 9 months, it was found that 16.4 percent of the placebo group developed diabetes. However in the curcumin group, none suffered from diabetes. It was also revealed that those treated with curcumin experience better control in blood sugar.

They also had an increase in insulin sensitivity as well as an improvement in Beta cell function. It is worth mentioning that these cells take care of producing insulin. Further, curcumin has also been able to reduce inflammation due to its anti-inflammatory properties.

The researchers suggest that those who are diagnosed with prediabetes could reduce their risk of developing diabetes when treated with curcumin.

Turmeric also has a potential to prevent cognitive impairment linked with prediabetes. It has a neuroprotective agent that works in protecting the brain and nervous system. Neuroprotective agents are typically used in psychiatric disorders.

Curcumin has further been found to have the ability to normalize blood glucose. It helps in reducing glucose production in the liver as well as increase the production of insulin in the pancreas.

It has been found to have insulin-sensitizing and anti-hyperglycaemic effects. It has the potential to normalize blood glucose levels as well as increase insulin production.

Individuals who have prediabetes may turn to the use of curcumin supplements. Supplements are often popularized by the high levels of curcumin they contain.

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