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Exercise & Fitness
5 Ways to Lose Weight Without a Lame Diet
Losing weight can be very restrictive, especially if you're counting calories. Here's how you can still enjoy eating while trying to lose weight.
Effective Weight Loss Tips for Busy College Students
The freshman 15 is not a class, but slang for the weight gain often experienced during the first year of college. Here are some tips to help avoid the problem.
Five Foods That Stand up to Stubborn Belly Fat
Belly fat can make you feel insecure especially if you have a normal build and just a flabby tummy. How can you improve your diet to fight this?
Q4fit Helping Inspire Weight Loss and a Healthy Community
On a personal journey to health, husband and wife Doug and Heather Morneau co-founded Q4fit.com and quickly discovered a passion for sharing their journey as well as helping others on theirs.
October 26, 2016
Dynamic Diet Review
The Dynamic Diet is a relatively new diet-for-life, that claims to be a complete weight loss system.
October 21, 2016
Five Healthy Tips for Losing Weight
A healthy weight loss plan should target 1 to 3 pounds per week. This rate is sustainable, and increases the chances of permanent reduction.
March 14, 2016
BAR-ONE Partners with Innovative National Diet Program
Gourmet Daily, Inc. announces the completion of a new strategic partnership with BAR-ONE, Inc.,
February 16, 2016
Best Weight Loss Tips that Keep Weight Off
Losing weight is always a challenge. Whether you want to drop five pounds or 105 pounds, dropping the weight will always be an effort.
February 8, 2016
How Long Before I Can Expect Results from Dieting and Working Out?
You've made the decision to lose weight. You're making a true commitment to yourself that includes dieting, working out, and attention to meal prep
January 14, 2016
Home Meal Delivery Shown to Aid Weight Loss Faster
We all want to eat healthy meals but we all know it can be hard. Between work, household, and kids, healthy eating seems like too much work.
December 11, 2015
HGH Side Effects
HGH supplements can result in side effects like diabetes, enlarged kidneys, enlarged heart, stiff joints and muscles, hand numbness, high blood pressure, fatigue, nigh
December 10, 2015
Fasting with Exercise Can Lead to Greater Fat Loss
Three balanced gourmet meals and complimentary tasty snacks will be delivered to your front door each week. No shopping, no cooking.
November 24, 2015
Healthy Diets Do Not Work for Everyone
In some cases people with weight problems when treated without expert supervision, can have unfavorable consequences.
November 20, 2015
Body Transformation Nation Releases First Update
Rick Porter checks in with people following his weight loss journey to share his current eating habits, his workout routine, and the protein drink he has each morning.
February 3, 2015
Very Fat Man Removes Shirt For Body Transformation Picture
Rick Porter from Body Transformation Nation has removed his shirt in a new video to show his morbidly obese physique to the world in an embarrassing moment.
January 29, 2015
Heidi & Chris Powell Launch Vemma Bod-e Pro 24/7
Bod-e Pro™ 24/7 reignites broken New Year’s resolutions with a simple plan for success and consistent coaching by celebrity trainers Heidi & Chris Powell.
January 28, 2015
Detox Naturally Using Athletic Greens
Athletic Greens discusses why its alkaline forming and phytonutrient ingredients should be added to a smoothie diet plan to help naturally detoxify the body.
January 20, 2015
CSH Redefines Tapping For Weight Loss Method
CSH announces plan that is set to redefine the controversial tapping or EFT technique that many people use to lose weight. Tapping for weight loss is a powerful tool if correctly understood.
December 29, 2014
CSH Reveals Tapping For Weight Loss Strategy
To raise awareness within the community CSH has launched a new tapping for weight loss program designed to help consumers lose unwanted pounds.
December 29, 2014
Dr. Kareem Samhouri Announces New Exercise That Stops Plateauing
New stacking and balancing exercise for weight loss prevents plateauing so people keep losing weight non-stop.
December 24, 2014
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