(Newswire.net –February 1, 2013) Los Angeles, CA — Most likely, anyone who entered 2013 thinking they needed to tighten their abs a bit and shed a few pounds, have either thought of trying or tried every imaginable diet and workout routine and has failed. Or, like many, they’ve lost weight and put it right back on as simply as it disappeared. Unfortunately, this is a common seesaw and long-term success rates for most weight loss and diet plans are at less than 10 percent.
According to Ron Lang, founder of the site “The Smart Way to Get Fit,” the problem with most programs and workout routines is that they have rigid guidelines that are hard to comply with in the long term. Lang says the Smart Way To Get Fit, Lang’s program, will help people solve this problem.
“The Smart Way to Get Fit teaches transformation not deprivation, and provides an aid to help you design the ideal plan that is specific to your unique situation and goals,” Lang said. “If you’ve failed with weight loss before the problem was either the lack of a big enough ‘want,’ or using deprivation styled diets.”
Lang said that for those who want to stick to a diet, they have to want it quite badly. Essentially, to lost weight and keep it off, individuals need to get beyond imagining it, beyond desiring it and all the way to expecting it and believing it will happen.
In many success cases, even if they are short lived, an important event deadline often provides the motivation for weight loss, like a reunion or a wedding. Absent these “motivations,” for individuals to move from short to long-term success with weight loss they need to design a smarter strategy. The Smart Way To Get Fit helps them design such a system, one custom tailored to each individual’s life and strengths.
“I developed the Smart Way to Fit workout routine for taking you from where you are now to where you want to be, whatever your goal may be,” Lang said. “You can lose 15 pounds or 115. Everything you need will be explained. I will cover how to do this on the cheap and I will advise what wise investments you can make to help you along.”
Through Lang’s plan, each individual’s options will be fully explained, but how quickly one achieves their goals is up to them. The Smart Way to Get Fit is not simple; it’s a lifestyle change strategy and a program that brings massive health benefits along with attaining their ideal weight.
The program is based on sound weight loss and fitness principals of incorporating improved nutrition and more movement says Lang, a certified personal trainer.
Most people know the many benefits that attaining your ideal weight through sound nutrition and exercise can bring:
· Relief from pain in joints
· More energy
· Improved self esteem
· Enjoy every moment possible
· Decreased health risks (diabetes, asthma, sleep apnea, chronic pain, depression, high blood pressure)
· Avoid living your life in fear or anxiety.
Through Lang’s coaching and his program, each of these is attainable. Having the willpower to make the effort stick, to turn it into a habit, is the tough part, along with knowing the most efficient system possible.
To get started on the Smart Way To Get Fit, individuals are able to receive 30 days of full access to the program’s motivation module for a limited time for free. This special offer is only available for people who take action by January 31, 2013 at 11:59 pm CT.
To sign up, simply enter an email address in the form on Lang’s website,http://smartworkoutroutines.com/. Doing so adds a participant to the program release notification list. Those who enroll will receive an email informing them that the program has opened and access instructions will be included in the email.
There is absolutely no obligation on their part, and individuals can unsubscribe at any time and receive no further emails.
“Now demonstrate you are willing to achieve your weight loss and health resolution in 2013,” said Lang. “Move from wishing to having and make a commitment and check out the program during the free access period.”
For more information about Ron Lang and Smart Way To Get Fit, visit http://smartworkoutroutines.com.
About the Smart Way To Get Fit
Developed by Ron Lang, the Smart Way to Get Fit is a diet and wellness plan based on sound weight loss and fitness principals of incorporating improved nutrition and more movement. The Smart Way to Get Fit teaches transformation not deprivation, and provides an aid to help individuals design the ideal plan that is specific to their unique situation and goals.