(Newswire.net — March 25, 2013) Philadelphia, Pa — Pilates Philadelphia, located right in the heart of Center City, Philadelphia, has opened its doors to the public for specialty training in Pilates. The studio is elegant and comfortable offering the necessary equipment and instruction for a complete Pilates program. Center City Philadelphia certainly has its fair share of fitness and training facilities, however, Pilates Philadelphia offers something different. With full certification in Pilates methodology, this facility can teach all levels of Pilates students that may have differing interests in their Pilates goals.
Weight loss, a popular desire from many is one of the most sought after reasons for training, however since Pilates is so dynamic in its structure and approach towards total development, there is a growing desire for the full benefits of Pilates training. Core strengthening and flexibility, two key areas of fitness that promote longevity and fitness, seem to be dominating the interest barometer.
At Pilates Philadelphia, they stress a more custom approach towards understanding the individual needs of each and every client. A face to face consultation is encouraged in order to gain a full understanding of what is needed in order to begin. It also gives the facility a better sense of the levels that can be administered and the requirements that each student/ participant can handle.
Since the training can be rigorous, the custom method allows the student to slowly evolve into the routines without suffering injuries or unnecessary pulls or strains. The apparatus and equipment is very important in Pilates training, since their inherent designs are tailored to help the student adapt to better accommodate themselves while isolating those muscles and tendons that are being worked
Many confuse Pilates with yoga, and although both focus on balance and core, their fundamental roots are very different. Yoga emanated from ancient India, while Pilates from Germany within the last 100 years. Interestingly enough, they both seem to gravitate towards similar principles of fundamental fitness and body development. Perhaps, the reason why there is such a growing popularity in this training. Appealing to all ages, young and old, men and women, and multi-faceted needs, Pilates can address a wide audience and demonstrate discernible results.
Philadelphia, as an urban city, has a lot of business offices in Center City, and with Pilates Philadelphia being centrally located, it is a natural hub for its professional working population. Additionally, Pilates also gathers its students from an intellectual audience, since there is a higher level of understanding of physical and mental concepts required in order to train. The calmness and melding of tranquility, like Yoga, probably is also a contributing factor.
For a consultation and more Pilates information in Center City, Philadelphia, contact Pilates Philadelphia Address: 1202 St James St #3S Phila, Pa 19107 Phone: (267) 519-3639 http://www.pilatesphila.com
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