(Newswire.net — 20, May, 2013) Boston, MA — With new research, scientists have found that there is a link between the way the brain communicates and the amount of good and bad bacteria in the gut, which can lead to mental health issues which include anxiety and depression.
These studies have linked to how anxiety, emotion control and sensation can be improved through the use of probiotic supplements. The research used Lactobacillus bulgaricus, Lactococcus lactis, Streptococcus thermophilus and Bifidobacterium animalis over a four week period.
As well as documenting the studies, the new article in eProbiotics.com covers the connection between the central nervous system and the enteric nervous system, which is around the digestive system. This helps to open the possibilities of using probiotics as a natural and effective way to treat anxiety problems. By supplementing the body with the probiotics strain Lactobacillus, the neurotransmitter GABA production is also supported. This helps to control the mood and behaviour.
There are even possibilities that using probiotic supplements could help to reduce stress hormones produced in the body, which help reduce the risks of high blood pressure and heart disease, along with anxiety, depression and issues with the digestive system.
You can read the full piece about the link between anxiety and probiotics at http://eprobiotics.com/probiotics-for-anxiety.
Created in March 2013, eProbiotics.com helps to educate people about the link between good bacteria and the health of the digestive system to help combat diseases and illnesses. Many of the recent topics include information about probiotic supplements, the benefits of probiotics and how the good bacteria helps to treat colitis, stress-induced IBS, and has even been found to reduce sugar cravings
If you want to learn more about probiotics and the foods that can naturally help to improve your gut and intestinal health, you can download the free report on cleansing foods from http://eprobiotics.com/free-report.
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