Top Foods for Leptin Release, Fat Burning and Weight Loss Video Published

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( – 29 June 2013) – A new a video describing Top Foods for Leptin Release, Fat Burning and Weight Loss has been published.  The video demonstrates several  foods and exercise programs that increase production of the leptin, an important fat-burning hormone.

Eating the Top Foods for Lepin Release, Fat Burning and Weight Loss is important for supporting health efforts. specific “cheat foods” at certain times of the day maximizes the levels of leptin in the body  and result increased weight loss and fat burning. As the body converts fat to energy, it releases the fat-burning hormone leptin. Appropriate levels of hormones tells the brain that there are appropriate levels of energy stored in the body. When the level of leptin is reduced, the brain sends signals indicating that the body may need more food, causing  the brain to signal an increase in appetite.  These increases signals to eat more food and increase appetite may result in weight gain and health issues.  

Burning the extra fat stored in the body releases leptin, a fat-burning hormone, and provides important information about the amount of calories used. Most of the messages received by the brain contain important information about the needs for more or less energy, this typically determines the need eat more or less food.

Staggering the times of one specific nutrient is eaten can result in more leptin being created and released, leading to increased weight loss.  Supplementing the diet with high-quality leptin supplements or foods the promote leptin production also assist with the creation of fat-burning hormones.  

There are many tips designed to increase the production of leptin, the fat-burning hormone.  One tip is to regularly consume specific nutrients to increase metabolism, leptin production and weight loss.  There are several fat-burning and weight loss techniques specifically designed to increase production of the leptin and other important fat-burning hormone.  

The full Top Foods for Leptin Release, Fat Burning and Weight Loss  is available at .

About: is a new website that was launched in June of 2013 in order to educate the community in the importance of health and wellness.  Previous topics covered on the site include Insulin Resistance; upcoming topics to be covered include weight loss, benefits of antioxidants, skin health, joint health, metabolism, digestive health, probiotics, gluten intolerance, cleansing diets, heart health, as well as several other highly informative articles to help people understand the connection between health and a high-quality of life.  Most recently, they released an article and video on the recent decision by the American Medical Association to recognize obesity as a disease.