(Newswire.net — November 5, 2013) — A new video and news article titled “The Importance of Managing Insulin Resistance” explains what insulin resistance is, what causes it, and ways to prevent and reverse it, and where to find insulin medicine for sale. When insulin resistance occurs, the body produces insulin, but the cells in the body become resistant to insulin and are unable to use it as effectively, leading to hyperglycemia. If left uncontrolled this can lead to more serious health conditions. By utilizing tips and tricks from the video and article, people can make some simple lifestyle changes to help them decrease insulin resistance and increase insulin sensitivity.
Insulin sensitivity is primarily caused by dieting choices, however a sedentary lifestyle and smoking have also been linked to triggering spikes in blood sugar levels. High blood sugar may be a warning sign that the body is developing an insulin sensitivity and should be enough cause for concern to get it remedied quickly. Additional signs include sleepiness after meals, increased blood pressure, as well as weight gain, fat storage, and difficulty losing weight.
There are three ways to manage insulin resistance: diet, exercise, and supplements. Two supplements to look for are cinnamomum cassia and berberine which both contain blood sugar management ingredients. These can be found in a variety of over the counter medications and aid with reversing insulin resistances. Additionally, people who combine a structured workout routine and a healthy diet have an easier time controlling blood sugar levels, which in turn helps them increase longevity and overall health.
A free report on tips and tricks to lower blood sugar can be found here: http://healthnutritionnews.org/lower-blood-sugar.
About: Health Nutrition News was launched in September 2013 as a way to relay the importance of health, nutrition, and fitness to its readers. Using relevant and upcoming wellness trends this website provides important news to guide its readers toward making healthier lifestyle choices. During the month of November Health Nutrition News will be doing several special videos and articles on how to manage and control blood sugar for optimal health.