(Newswire.net — January 22, 2014) Chicago , Illinois —
Scott Tucker, elite fitness guru who has worked with some of Hollywood’s most well-known stars, is proud to announce he will be hosting a week-long free boot camp in his hometown. The boot camp will focus not only on physical fitness, but also on mental health, sleep habits, and healthy eating.
“I’m so excited to head back to the town that I grew up in,” says Tucker. “My high school gym teacher is even participating as one of the community coordinators for this event. It’s going to be a fun week.”
The boot camp will start with an information session about workout safety, and will have a different theme for each of the seven days. Some of the themes include “Get Inspired,” “Be Extraordinary,” and “Team Work Out.” The days will consist of three “workout workshops” in the morning and three in the afternoon. A healthy lunch will be provided.
“Each day we have a lunch break, where a chef will show participants just how easy it really is to make a delicious meal that is also healthy fuel for your body,” says Tucker.
Tucker has been planning the event for nearly six months, inspired by a run-in with his old football teammate during the holidays. Tucker was aware that his town was in need of fitness education, not only the workouts but also the reasons behind staying healthy. He has included information sessions about common diseases, such as diabetes and alcoholism, in his schedule.
Scott Tucker’s event, which takes place at the local high school, is free for anyone who would like to join. Members just need to sign a waiver which will allow them to be filmed.