(Newswire.net — May 19, 2014) Brockton, MA — Old Colony Elder Services (OCES), the Brockton based regional agency serving older adults, individuals with disabilities and caregivers, is holding an “It’s About Time” workshop on Thursday, June 12, 2014 from 11 a.m. to 2 p.m. at the Whitman Council on Aging, 16 Hayden Avenue in Whitman.
The “It’s About Time” workshop is a free event for family caregivers of older adults and grandparents raising grandchildren. Caregivers are taught techniques and strategies for managing their time and reducing stress. Topics covered include meal preparation, time management and relaxation techniques.
This workshop is offered in partnership with the Whitman Council on Aging. Funding is provided through a generous grant from the Tufts Health Plan Foundation.
“The ‘It’s About Time’ workshop teaches caregivers the much-needed strategies which help them to avoid burnout and remain physically and emotionally healthy while they provide essential caregiving services,” noted Diana DiGiorgi, Executive Director at OCES.
There is no cost to attend the workshop and a companion book will be provided free of charge. Attendees will also enjoy complimentary lunch and raffles. Class size is limited and pre-registration is required.
To register, contact Rochelle Sugarman, Outreach and Education Specialist in the Family Caregiver Support Program at OCES (508) 584-1561 extension 312.
About Old Colony Elder Services
Founded in 1974, OCES serves 20 communities in Plymouth County as well as Avon, Easton and Stoughton. OCES is a private, non-profit organization located in Brockton and designated as one of 27 Aging Services Access Points (ASAPs) in the Commonwealth of Massachusetts. OCES’ mission is to support the independence and dignity of elders and individuals with disabilities by providing essential information and services that promote healthy and safe living. The agency has 179 employees and operates more than 15 programs serving older adults, individuals with disabilities, their families and caregivers. For more information call (508) 584-1561 or visit www.oldcolonyelderservices.org.