(Newswire.net — October 18, 2016) Orlando, FL — Pain and inflammation are among the most common symptoms of arthritis. There are many individuals with arthritis who turn to the use of pain medications, while others resort to natural alternatives, such as vitamins and minerals.
Arthritis sufferers may potentially benefit from the use of magnesium. Arthritis is a condition that causes pain in the joints, which is often caused by swelling and inflammation. Individuals who suffer from this condition often experience difficulties in painlessly moving around.
Rheumatoid arthritis and osteoarthritis are the most common types of arthritis. Individuals who undergo the aging process are typically susceptible to osteoarthritis. This type of arthritic condition is believed to be caused by the wear and tear of the joint cartilage. Rheumatoid arthritis is a type of autoimmune disease. It is believed to develop due to immune system response.
There are various factors believed to contribute to the development of arthritis, such as injury, abnormality in metabolism, genetic predisposition, and infections. Individuals with this condition often suffer from stiffness, pain, soreness, and redness around the joints.
The metal compound called magnesium can be found in various substances. It is widely believed to be essential in the proper functioning of the body. It plays a role in the functioning of over 300 bodily enzymes.
Magnesium deficiency has been linked with diseases such as diabetes, osteoporosis, asthma, and arthritis. It is believed that when magnesium is used by individuals with arthritis, it could potentially reduce joint pain.
A recent report even revealed that a deficiency in magnesium ions may trigger macrophages activation, which is believed to result in the development of rheumatoid arthritis.
In another study, it was found that water with abundant levels of magnesium ions helped reduce the progression of arthritis. The subjects were rat models artificially induced with arthritis.
According to researchers, magnesium ions contain anti-inflammatory properties. The activation of the cells of the immune system known as macrophages in cases of rheumatoid arthritis may trigger the generation of nitric oxide, nitrogen and oxygen species, inflammatory proteins such as cytokines, and eicosanoids, which are mediators of inflammation.
Increasing magnesium intake is believed to help reduce inflammation as well as damage in the joints. Individuals with arthritis may want to consider utilizing magnesium supplements. They may also increase their intake of foods that contain high levels of magnesium. There are also magnesium oil sprays available that can be sprayed on the inflamed and painful areas affected by arthritis.
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