(Newswire.net — October 24, 2016) Winnetka, IL — Ashwagandha has been a popular herb widely consumed by many people from around the world. It is believed to offer a variety of health benefits, and may even help men who want to improve their ability to procreate.
Ashwagandha is believed to be beneficial for male fertility. This ancient herb has been used in Ayurvedic medicine for thousands of years. Today, there are many people who use in hopes to improve their overall health.
In a randomized, double-blind, placebo-controlled parallel-group study, the researchers studied 68 healthy men who belong to the age bracket of 22 to 40 years old. These participants suffered from male factor infertility.
Of these subjects, 46 were considered eligible for inclusion. In the study, the male factor infertility was measured by the sperm concentration. It is also important to note that all of the participants had a history of having intercourse with a female partner regularly.
The dosage group included 21 men who received ashwagandha 3 times a day for 12 weeks. In the control group there were 25 men who received a placebo capsule. All of the participants were told to not take any other supplements or medications.
The researchers found that there was an increase in the sperm concentration in men dosed with ashwagandha by 167%. Infertility is characterized by the inability of a couple to conceive after a year of having unprotected intercourse.
According to statistics, infertility affects 15% of all couples, and 50% of such cases have been attributed to male factor infertility. Male fertility, as evidence suggests, is declining. There is even an estimated decline of the mean sperm count by 2% per year.
There are injectable medications used to treat men with abnormal semen parameters. However, this treatment option is not just expensive, but also widely inaccessible. There are also some risks involved in using these treatments.
Naturopathic doctors have been introducing holistic approaches to help improve male reproductive health.
The Natural Medicine Journal has discussed previously that evidence-based natural medicines for the improvement of male fertility is due to oxidative stress.
Ashwagandha may be recommended to help improve semen parameters. It has been used for thousands of years for potential aid in hypogonadism, male infertility, and low libido.
In Ayurvedic medicine, ashwagandha has been utilized to help restore strength from within. It is believed to be helpful in infertile men with hypogonadism.
Today, there are many people who turn to the use of natural alternatives in improving fertility. Using Ashwagandha is believed to be beneficial since may have the potential to offer a myriad of health benefits.
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