Ashwagandha is Beneficial for the Thyroid and Adrenals

(Newswire.net — November 9, 2016) Winnetka, IL — Ashwagandha is a popular ancient herb that has been utilized for thousands of years. It contains unique properties that are believed to help improve overall well-being.

Ashwagandha is believed to be beneficial for the thyroid and adrenals. This ancient plant has been thought to have the ability to make people look younger, restore energy, and reverse certain diseases.

This adaptogenic herb is famous in Ayurvedic medicine. It has been found to offer certain results in the reduction of cortisol as well as the balance of thyroid hormones.

In India, this herb is also known as the “strength of the stallion”. It has traditionally been utilized in strengthening the immune system after an ailment. Ashwagandha is otherwise known as Indian ginseng due to its potential ability to improve stamina. It is also thought to have remarkable stress-relieving properties.

There have been more than 200 studies on the potential ability of ashwagandha to enhance thyroid function, combat the effects of stress, benefit adrenal fatigue, and reduce depression and anxiety.

This ancient herb is also believed to offer benefits in relation to the prevention of or management of cancer, increase endurance and stamina, stabilize blood sugar, reduce brain cell degeneration, boost immunity, and lower cholesterol.

Adaptogenic herbs such as ashwagandha are thought to help those who hypo and hyper thyroid issues. It may potentially offer support to individuals with Hashimoto’s thyroiditis and those with an overactive thyroid or Graves’ disease.

According to some herbalists, adaptogenic herbs may have the capacity to regain the balance in cases where the levels are too low or high.

In animal-based studies, it was found that ashwagandha may have a thyroid hormone-balancing effect. It was found that the herb may be able to exhibit a stimulatory effect on a sluggish thyroid. Ashwagandha may also be potentially beneficial in thyroid function due to its possible ability to reduce lipid peroxidation.

It may be able to offer the potential to help scavenge free radicals that cause cellular damage. Millions of people nowadays are struggling with thyroid problems, and there are even those who do not know they have the condition.

Ashwagandha is also considered to have the potential to promote adrenal rejuvenation. It may be helpful in overcoming chronic stress and adrenal fatigue. The adrenal glands, otherwise known as the endocrine glands, are responsible in the release of hormones called adrenaline and cortisol as the body’s response to stress.

Ashwagandha can be easily consumed in a supplement form. There are many ashwagandha supplements that consumers can choose from. However, they should conduct research to choose the proper product for them.

Ashwagandha supplements with black pepper are extremely popular today. Black pepper is believed to enhance the delivery of ashwagandha’s potential effects inside the body.

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