Tendinitis Sufferers May Want to Consider Alternatives to Help Deal with Inflammation

(Newswire.net — December 14, 2016) Orlando, FL — Inflammation has long been believed to cause a variety of medical conditions, especially those that result in pain. One of these conditions is tendinitis, which usually impacts the young and athletic.

Tendinitis sufferers may want to consider some alternatives to help deal with inflammation. Tendinitis is a condition that develops due to injury or poor body position, which eventually results in repetitive overuse. It effects not just the young but also the middle-aged and older adults.

While tendinitis suddenly develops, it can last for weeks or even months before going away. Individuals with permanent disability or who are suffering from injury that has not been treated yet are also prone to the condition.

Individuals who suffer from this condition usually suffer from inflammation in the shoulders, ankles, knees, fingers, wrists, elbows, hips, and back. The symptoms include pain, stiffness, and swelling.

The Arthritis Foundation recommends the use of certain medications, physical therapy, activity modification, heat and cold compress, and rest. Rest can promote healing and activity modification can reduce the risk of tendon injury.

Splints are also thought to maintain the proper alignment of the joints. They also remove the stress from the tendons during movements.

Inflammation may also be remedied by using cold packs, which can decrease swelling and pain. Hot packs can be used by individuals who suffer from long-term ache caused by overuse injury.

To reduce the risk of another injury, sufferers may resort to physical therapy. Surgery is also an option for individuals who want to get significant relief from symptoms.

The use of nonsteroidal anti-inflammatory drugs (NSAIDs) is also recommended. This pharmaceutical medication is widely used by athletes and individuals with arthritis. While these medications may be helpful, their use has often been linked with side effects.

The risk of side effects is thought to be higher for individuals who frequently use the medications or use them on a long-term basis. Unfortunately, these side effects may be detrimental to overall health.

These side effects have caused a widespread scare not just among arthritis sufferers, but also athletes. Many are exploring some other options, such as the use of safer alternatives.

Glucosamine is one of the safer alternatives to these pharmaceutical drugs. This naturally-occurring substance in the body is thought to help repair cartilage damage and fight inflammation. It also does not cause side effects, which may make it a safer method than pain medications.

One of the most popular glucosamine supplements contains methylsulfonylmethane, turmeric, and chondroitin.

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