Experts Reveal The Techniques In Having Beautiful Feet

(Newswire.net — January 26, 2017) Wilmington, DE — There are many ways to take better care of the feet. However, not all strategies work for everyone. The good news is that there are proven ways to ensure that the feet are provided with the right care they need.

Experts reveal the techniques in having stronger and beautiful feet. There are those who do not feel their feet are a priority. However, when problems start taking place, they mindlessly resort to drastic measures to address certain issues.

According to Dr. Rock Positano, director of the Non-Surgical Foot and Ankle Service at the Hospital for Special Surgery, there are five ways to take better care of the feet and one is to wear the right shoe size.

In a study that was conducted 10 years ago, it was found that 90 percent of women wear shoes that are one to two sizes smaller than the size of their feet. It is similarly important to remember that wearing boots that are too big or too small can trigger the tendons to overwork.

This can potentially cause pain in the knee, back, and feet. It is imperative that people give extra room in the front of the foot, especially those who wear boots with pointed tip.

Choosing the right shoe type is also essential. During winter, it is imperative to get footwear that provides support in all areas. It is important to remember that snow boots do not provide a type of orthopedic support offered by regular shoes.

By wearing this type of footwear, the foot is required to work harder to establish contact with the ground as well as stabilize itself. This can potentially lead to the development of tendonitis problems.

It is also recommended that the feet should be kept warm and moisturized. People should also love their feet as they are and consider foot surgery as their last resort. Dr. Positano also stressed the importance of exercising the feet.

When problems such as calluses take place, sufferers should resort to safe and effective measures in dealing with the situation.

Calluses form when the skin is constantly exposed to friction or pressure. While calluses are oftentimes considered protective shields, they start becoming a problem when they thicken or harden.

The use of metal blades to scrape the calluses is highly discouraged. The good news is that there are remedies such as the use of an electric callus remover sufferers can resort to.

An electric callus remover from Naressa has long been believed to be an excellent all-around foot care tool. This product can be purchased at amazon.com (www.amazon.com/Electric-Callus-Remover-Naressa-Electronic/dp/B015GJDW18).