Adult Coloring Is a Type of Art Believed to Offer Therapeutic Powers

(Newswire.net — February 13, 2017) Wilmington, DELAWARE — Coloring books have been popular art learning materials for children for many years. However recently, they have been becoming increasingly more popular for adults as well.

Adult coloring is a type of art believed to offer therapeutic powers. It has actually become such an international trend that in many bookstores, coloring books have become bestsellers.

While art is incapable of curing diseases, it is believed to help people cope with their conditions better. As a matter of fact, some researchers have actually been acknowledging art’s therapeutic qualities for many years.

It is widely believed that art therapy may be useful in allowing people to express themselves, especially when they encounter feelings that are hard to put into words. This may be especially true for individuals with a life-threatening diagnosis.

In a 2006 study, it was found that a mindfulness art therapy such as this has been helpful for women with cancer in the reduction of physical and emotional distress while undergoing treatment.

In another study, adult individuals with cancer displayed a desire and overwhelming expression of comfort to continue with the therapy.

According to Joke Bradt, a music therapist at Drexel University in Philadelphia, individuals who suffer from cancer often feel like the life-threatening condition has taken over their body. By engaging in a creative process, they are able to precondition their minds into passively submitting themselves to cancer treatments.

Art may not only be potentially beneficial for cancer sufferers, but also for those with dementia, depression, PTSD, and anxiety.

There are individuals who are more artistically gifted than others. However, it is important to remember that individuals who feel they are “bad artists” are actually more likely to miss out the possible advantages of art-based therapies.

According to Dr. Stan Rodski, a neuropsychologist, coloring has a way of eliciting a relaxing mindset. It may have the same effects as what people can achieve through meditation.

There are believed to be some significant calming effects in doing mindless hobbies, such as coloring or knitting. Enthusiasts would be able to concentrate on coloring an image or design that can actually facilitates the replacement of negative images and thoughts with pleasant ones.

Coloring these types of books may require the use of excellent coloring tools. One of the more notable coloring materials is the Tadkin Ultimate Gel Pen Collection.

This pen set comes with 100 pens with 100 different colors, and this alone may make it an excellent tool to use for adult coloring books.

(http://amazon.com/Gel-Pens-Set-Coloring/dp/B01HSGWY1Q)