Experts Reveal the Factors That Trigger Magnesium Depletion

(Newswire.net — March 13, 2017) Orlando, FL — Magnesium is a mineral that many people are deficient of, even if they are not aware of it. Deficiency can be caused by various factors. It is imperative that consumers resort to the measures necessary to increase their magnesium levels inside the body.

Experts reveal the factors that trigger magnesium depletion. There are over 300 enzymes that magnesium has the ability to influence, and this is why deficiency of this mineral could result in a variety of undesirable health effects.

According to experts, magnesium deficiency could trigger the development of certain heart-related conditions. This includes atherosclerosis, chest pain, congestive heart failure, cardiac arrhythmias, high blood pressure, heart attack, heart muscle disease, and sudden cardiac death.

Stress could deplete magnesium. Health experts reveal that the human body releases the adrenaline and cortisol, which are called the “fight or flight” hormones. High levels of these hormones in the bloodstream could cause magnesium depletion.

In addition to stress, magnesium could also be depleted by the use of certain pharmaceutical drugs. Individuals who have a history of heart attack, hypertension, or congestive heart failure may also be at a high risk of magnesium depletion.

Individuals who are on diuretics are believed to be more susceptible to magnesium deficiency. To counter this deficiency, physicians often prescribe magnesium supplements to individuals who are under diuretics.

It is further important to remember that diet could also deplete magnesium. The typical American diet is actually short on magnesium. According to experts, overuse of nitrates, phosphates, and ammonia could drain magnesium from the soil.

The combination of magnesium-depleted soil and the damaging effects of food processing could decrease the environmental availability of magnesium. It could also increase the need for consumers to use magnesium supplements.

It is worth mentioning that the human body is enveloped by lead, iron, aluminum, and other chemical pollutants. These pollutants could interact with magnesium, as well as bind and use it up. This results in the increased need for the magnesium requirements of the body.

Individuals who are magnesium deficient are often susceptible to various symptoms and disorders. Instead of using certain pharmaceutical drugs to address these conditions, it would be wise to prevent their development from happening in the first place.

One of the best ways to increase magnesium levels inside the body is to simply use magnesium supplements. One of the best is the Magnesium Citrate supplement by Divine Bounty.

Divine Bounty’s Magnesium Citrate supplements are loaded with high levels of the mineral. This product could be an excellent solution for individuals who are prone to or already suffering from magnesium deficiency (amazon.com/Divine-Bounty-Magnesium-Citrate-Supplement/dp/B01LYWPNY6).