Turmeric May Be a Beneficial Herb for Naturally Improving Lactation in Nursing Mothers

(Newswire.net — March 29, 2017) Orlando, FL — More and more baby formulas are available in the market today. While they claim to have multiple health benefits, breast milk is still superior over these products. There are natural ingredients thought to be helpful in improving the milk supply of mothers, which includes some herbs and spices.

Turmeric may be a beneficial herb for naturally improving lactation in nursing mothers. Breastfeeding is important to help achieve optimum health in babies. According to a study published in the Journal of Pediatrics, breastfeeding may help improve the developmental health and intellect of babies. Unfortunately, there are mothers who may have difficulties breastfeeding.

One of the possible disadvantages of using baby formula is that many in the market today contain GMO soy and corn, which may not be beneficial to infant health. Some researchers in France reveal there are some questionable effects related to the use of GMOs on the human body.

There are mothers who have to resort to the use of baby formulas because they are unable to produce sufficient amounts of milk. There are certain factors that reduce lactation in nursing mothers. This includes consumption of caffeine and alcohol, or stress levels.

The good news is that there are natural ingredients believed to be safe and effective in increasing lactation in nursing mothers. Some of these ingredients are fenugreek, milk thistle, shatavari, Indonesian Torbangun, ginger, goat’s rue, and turmeric.

Turmeric is believed to be one of the most powerful spices that has been used in traditional Chinese medicine and Ayurveda for thousands of years.

There are many individuals who use this ancient spice for health purposes. It has a bioactive ingredient called curcumin that contains a variety of unique ingredients. Some of these ingredients are believed to offer antibacterial, antiseptic, antiviral, anti-carcinogenic, antioxidant, and anti-inflammatory properties.

Many women cannot simply breastfeed. There are also those who shorten their breastfeeding sessions because their mammary glands are clogged and their breasts are swollen. Swelling in the breast can be quite painful for nursing moms, which is why many have to resort to baby formulas.

Turmeric is believed to decrease inflammation in the breasts of nursing mothers. This may be due to its potential anti-inflammatory properties. This ancient spice has been used to potentially aid the inflamed tissue throughout the body, including the breasts.

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