Green Tea Believed to Help Aid in Digestion

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( — April 18, 2017) Orlando, FL — Green tea is one of the most popular natural beverages today, especially among health-conscious individuals. It is thought to offer a range of health benefits, and ease discomforts.

Green tea is believed to help aid in digestion. After meals, there are times when certain discomforts take place, such as bloating and gas.

Today, more and more people are resorting to measures that can improve overall health. Green tea may be an excellent option due to the fact that is believed to contain abundant levels of antioxidants. This beverage may also offer soothing effects, and it has been used through the ages in many parts of the world, especially in China.

Digestive problem symptoms such as bloating and gas can be quite embarrassing and uncomfortable. These symptoms normally take place when air is swallowed or food breaks down through digestion. There are times when these symptoms start to interfere with the daily activities of sufferers.

Unfortunately, when gas is unable to pass through flatulence, it can accumulate in the intestines and stomach, which can lead to bloating. Once bloating takes place, abdominal pain follows, which can vary from mild to sharp.

According to the University of Maryland Medical Center, the polyphenols and catechins in green tea may help promote proper digestion. These are antioxidant compounds, which have long been thought to offer a variety of health benefits.

The article published in the European Journal of Pharmacology reveals that these antioxidants are well-tolerated in the stomach and they may even help reduce fat absorption and cholesterol.  It is also important to note that green tea may potentially contain anti-inflammatory and antibacterial properties, which are believed to decrease gas and bloating.

There are many individuals who consume this beverage on a daily basis. The possible anti-inflammatory properties within green tea are considered to be helpful in fighting a variety of diseases and disorders.

One of the best things about consuming this natural beverage is that it is actually very soothing to drink. It also has a pleasant taste which means that most won’t have a difficult time drinking it.

Green tea can be consumed not just in a beverage form but also through supplementation. There are many supplements available nowadays that contain higher levels of green tea extracts.

One is resveratrol, which is also believed to be a powerful antioxidant. The most popular resveratrol supplements do not only contain extracts of green tea, but also of grape seed, red wine, and acai fruit.


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