Consumers Should Have a Watchful Eye on Magnesium Deficiency

(Newswire.net — April 20, 2017) Orlando, FL — Deficiency of certain vitamins and minerals, like magnesium, is believed to cause the development of certain symptoms and conditions. This is why many experts suggest that people should learn about the importance of magnesium, and how it may impact their overall well-being.

Consumers should have a watchful eye on magnesium deficiency. It is undeniable that magnesium is vital for the body’s proper functioning and overall health. However, it is also true that many people from around the world are deficient in the mineral, and are not even aware of it.

In a study, it was found that postmenopausal women suffering from osteoporosis experienced a decrease in bone loss by simply taking 290 mg of magnesium on a daily basis for 30 consecutive days.

Through decades, women have been advised to take calcium supplements to reduce their risk of osteoporosis. Many foods available nowadays even contain extra amounts of calcium to reduce the risk of calcium deficiency in the general population.

Despite of such a preventive measure, the prevalence of osteoporosis continues to rise. This is believed to be due to the imbalance of calcium-magnesium ratio.

According to Carolyn Dean, a medical and naturopathic doctor, statistics show that the rate of osteoporosis increased by 700% within a 10-year period. This result has been maintained despite calcium supplementation.

Researchers theorized that people should take twice as much calcium as magnesium. There have been many cases where consumers take 1,200 to 1,500 milligrams of calcium and just a few hundred mg of magnesium.

Jean Durlach, a French researcher, states that consumers should never go beyond 2:1 ratio of calcium and magnesium respectively. This is believed to be a mistaken translation as the appropriate rate of calcium to magnesium is 1:1.

This inappropriate ratio could potentially increase the risk of problems affecting the bones and heart. Individuals who have too much calcium and less magnesium in their bodies may be prone to muscle spasms.

There are various ways to increase magnesium intake, and one is through eating magnesium-rich food. Consumers may also want to consider supplementation or the use of Magnesium Oil Spray with Aloe Vera from Purest Vantage.

Purest Vantage Magnesium Oil Spray with Aloe Vera has a high potential in delivering adequate amounts of the mineral inside the body. It is important to understand that up to 60% of what is directly applied on the skin may be absorbed by the body.

Individuals who are suffering from skin conditions or joint pain may want to consider the potentially therapeutic effects this product offers.

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