Omega-3 Fats Have The Potential To Alleviate Raynaud’s Disease

(Newswire.net — April 21, 2017) Orlando, FL — Raynaud’s disease takes place when the blood flow to the fingers is disrupted due to the exposure of cold or stress. It is typically addressed by warming the affected areas. There is also a natural alternative called fish oil that is believed to be helpful in fighting the condition.

Omega-3 fats have the potential to alleviate Raynaud’s disease. Omega-3s can be found in many food sources such as halibut, tuna, herring, salmon, sardines, and cod. These fats are thought to be essential for brain and body functioning.

According to statistics, 4 percent of the population in the United States is affected by the phenomenon. There is also a secondary Raynaud’s phenomenon that is thought to take place in association with progressive systemic sclerosis. .

The Albany Medical College researchers report that fish oil supplementation could significantly reduce the symptoms associated with Raynaud’s disease, which is otherwise known as primary Raynaud’s phenomenon. Unfortunately, fish oil is also found to not have beneficial effects on secondary Raynaud’s disease.

In a placebo-controlled, double-blind clinical trial, researchers had 32 participants – 20 of which had primary Raynaud’s disease and 12 had the secondary type. All of the participants were made to immerse their left hand in cold water baths for five minutes.

It was found that the fish oil group was experienced more significant improvements than those in the group who did not receive the natural alternative. This has led the researchers to conclude that fish oil supplementation could be extremely effective in alleviating primary Raynaud’s disease.

Today, more and more people who want to improve their overall health or fight certain medical conditions take fish oil supplements. While consumption of fish is highly recommended, it carries along certain disadvantages.

Fish consumption is thought to increase the risk of consumers in the exposure of environmental pollutants. The ocean has already been badly polluted with a range of toxic chemicals, and this naturally affects the safety levels of fish.

What makes the use of fish oil supplement advantageous is that it doesn’t just contain high concentrations of omega-3 fats, but also has little to no environmental pollutants. There are reputable herbal manufacturers that use a process called molecular distillation.

The molecular distillation process works by reducing or eliminating the toxins, heavy metals, and other environmental pollutants from fish oil. There have been many health benefits associated with the use of fish oil supplements, especially the ones favorable to heart health.