Experts Reveal Some of the Best Non-Drug Alternatives for Osteoarthritis

(Newswire.net — May 11, 2017) Orlando, FL — Today, an enormous number of people depend on the use of pharmaceutical drugs in fighting a variety of medical conditions, such as arthritis. However, there are actually many other treatment options available.

Experts reveal some of the best non-drug alternatives for osteoarthritis. Osteoarthritis is a debilitating and painful condition that impacts millions of people in the United States alone. There are sufferers who live in pain every day and are unable to work due to the condition.

Osteoarthritis typically affects those in the elderly population. However, recent research reveals that it has been affecting younger adults as well. While there are medications such as nonsteroidal anti-inflammatory drugs (NSAIDs) available, it is important to remember that these pharmaceutical drugs may cause side effects.

Regular exercise is one of the best ways to live with arthritis and manage its symptoms. There are many exercise programs suitable for individuals with arthritis. Engaging in non-strenuous physical activities won’t harm the joints. Exercise has long been linked with pain reduction as well as mobility improvement in individuals with osteoarthritis.

Flexibility exercises are highly recommended since they involve a range of motions. Osteoarthritis sufferers may also engage in aerobic or strengthening exercises for maintaining and improving a sufferer’s ability to move and function.

Experts recommend that arthritis sufferers should talk to their healthcare provider first before engaging in physical activities. Healthcare providers usually provide some guidelines and information about the type of exercise suitable for the sufferer’s condition.

Arthritis sufferers are able to move their joints while performing a range of motions through flexibility exercises. It is important to remember that individuals with osteoarthritis usually suffer from stiffness and pain, which makes joint movements challenging.

In addition to regular exercise, there are other natural alternatives available, such as the use of glucosamine supplements. Glucosamine is a naturally-occurring substance in the body and is believed to be effective in repairing cartilage damage.

Glucosamine has been widely popularized by its potential ability to repair damage in the cartilage. One of the things that make this natural alternative so popular is that it doesn’t lead to side effects.

It is important to remember that pain medications such as NSAIDs may cause side effects. These possible side effects may even include include gastrointestinal bleeding.

There are arthritis sufferers who believe that these side effects outweigh the temporary pain-relieving impact of pharmaceutical drugs.

Today, it has become easy for arthritis sufferers to turn to the use of glucosamine mainly because it is widely available in the market.

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