National Institutes of Health Says Magnesium Is a Wonder Drug

(Newswire.net — May 11, 2017) Orlando, FL — The use of natural remedies has been increasingly popular over the years. One of these natural remedies is magnesium, which is a mineral that is essential for many of the functioning and processes inside the body.

Magnesium is a wonder drug, says the National Institutes of Health. This miracle mineral is involved in more than 300 enzymatic reactions in the body. It plays a key role in protein synthesis as well as energy metabolism.

Today, there are many people who suffer from various symptoms and diseases that are caused by the lack of adequate amounts of magnesium inside the body.

According to the results of three very large research studies, a magnesium-rich diet has been linked with the reduced risk of Type 2 diabetes. It is also important to remember that elevated blood glucose levels also trigger the increase in the loss of magnesium in the urine. This means that individuals who have diabetes should ensure that they take sufficient amounts of magnesium in their diet.

It is important to understand that the recommended daily allowance of magnesium is 350 to 400mg per day. However in the United States, many are unable to meet this requirement.

The Journal of the American College of Nutrition reveals that statins and normal magnesium levels have aided in the prevention of clotting, arterial plaques and reduction of inflammation.

However, it is also worth mentioning that statins tend to damage the muscles and cause other side effects. The good news is that magnesium protects the muscles.

It is further worth considering that countries with low-magnesium diets, like the U.S., Finland, and the Netherlands, have a rate of fatal heart disease higher than the nations with high-magnesium diets like Japan.

Increased consumption of seaweed has been thought to be effective in enhancing magnesium levels inside the body. There are also other food sources, such as leafy greens and nuts.

Those who are suffering from certain symptoms or diseases that are linked with magnesium deficiency may use Purest Vantage Magnesium Oil Spray. There are those who suffer from the consequences of magnesium deficiency that end up using certain pharmaceutical drugs.

There are medications that cause side effects, and this is something that consumers should avoid. If the symptom or condition is caused by magnesium deficiency, then it should be addressed not by using pharmaceutical drugs but by fighting the deficiency.

The Magnesium Oil Spray from Purest Vantage is an excellent way to increase magnesium levels inside the body.

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