Research Finds Magnesium to Be an All-Natural Solution Against Migraine

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( — May 25, 2017) Orlando, FL — Pharmaceutical drugs are often resorted to by individuals who suffer from migraine attacks. However, it is important to consider that minerals like magnesium could also be helpful to sufferers.

Research finds magnesium to be an all-natural solution against migraine. Migraines are considered to be a major problem for many sufferers. They produce debilitating pain, which reduces the quality of life of sufferers. In addition to extreme pain, sufferers also struggle from recurring headaches and visual disturbances.

There are common and classic migraines. The former is characterized by the visual appearance of stars or zigzag lines, and these symptoms often come with warning signs like craving for sweets. Sufferers may also experience pulsating or throbbing pain, which often starts on one side of the head before spreading to the other side.

There are cases when pain persists for 4 to 72 hours. Before the appearance of symptoms, there are sufferers who experience loss of appetite, nausea, vomiting, dizziness, and fatigue. It has not been established yet what causes a migraine. However, its development has been linked with the alterations of blood flow to the brain and genetics.

Statistics show that over half of migraine sufferers also have a family member suffering from the condition. It is also important to remember that this painful condition could be triggered by the consumption of beer, red wine, and other alcoholic beverages.

Consumption of certain types of food has also been linked with migraine attacks. Some of these foods are certain types of fruits, cheese, chocolate, peanut butter, meat, and dairy products. Other contributory factors are the use of some pharmaceutical drugs, loud noises, stress, smoke, and skipping meals.

The use of headache medications could be helpful. However, it is important to remember that excessive or frequent use of these pharmaceutical drugs could potentially lead to more migraine attacks. Natural remedies, avoiding triggers and making some lifestyle changes are believed to be helpful to sufferers.

Increasing intake of magnesium has been believed to help migraine sufferers. According to some researchers, individuals who suffer from migraines normally have lower levels of magnesium in their bodies than those without the condition.

In several studies, it has been found that the use of magnesium has been linked with the decrease in the frequency of migraine attacks by 41 percent. There have even been studies that suggest this mineral is potentially helpful to women with menstrual-cycle-triggered migraine attacks.

Intake of magnesium-rich food could be helpful. However, there are also products like the Magnesium Oil Spray from Purest Vantage that are thought to be gaining an increasing popularity in the international market.



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